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10563

MikeD Treningsdagbok

Man

Mikael D, 49år, Nässjö, Sverige

lørdag 15. juni 2024

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Date

Control_fastforward

Sykling

Time

00:48:27Tid (min.sek)

Distance

27.16 kmAvstand

Gauge

33.63 km/hHastighet

Gauge

01:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

624 kcalKalorier

Score

3262Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7B%7EI_ipxAdBnD%5BbDfA%7CCaF%7ENuCfF_EhEkGfEoE%7E%40mEUgEoBwDuDmGaKcGqNyGc%5ByBNeI%7CCoEnCyEy%40%7BFpAyBvAsCc%40s%40yAiC_BmB%7DH%7DBwCkAGiEfAaC%60DgC%60BwBG_Cu%40oB%60Ou%40t%40sDh%40Kx%5DaO%60tAkAtWmAtu%40wDdZcDjj%40oBhM%7DO%60o%40%7DCjHeMjSiLnYuCdMsGxf%40aDfj%40uAhHoFbPeB%60MeIrnB%7B%40hoAiA%7CV%7DBrMcKn%5DyDv%5EaV%7C%7D%40qB%7EOsB%7C%7B%40fAz%5EfC%7CQtC%60IdKzP%60SnSb%5Ddb%40tDjJzAhIc%40%7CVtBnMRdG%7BCxWcBf%5CyAjIqHxIiMtSwAtIyAjR%7BAbGmJlOot%40%7CcAkGvMeIrXiq%40l_%40wNbFcQ%7EJ%7DQ%7EAaJIyQbAg%60%40kCkWuD_T%7EDwWpSsH%7CHoBZyFeAkGl%40%7DFk%40cO%7CHuNrS_JnG%7DEzByBvBkG%7ENsAvTgE%7DCy%40%7DB%7B%40aUwBuNvAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Time

01:04:22Tid (min.sek)

Distance

28.81 kmAvstand

Gauge

26.86 km/hHastighet

Gauge

02:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

898 kcalKalorier

Score

4340Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cas_J%7Be%60wAJnAu%40pBtBtPp%40lSr%40xBtEhCb%40kAr%40yQpFqNfCqCdNgHzQkWlN%7DGhFXjGYlH%7C%40nAWvIyIbWoRjSaExSlD%7Ed%40jCvQkArJLjQiBnRsK%60LqD%60r%40a%60%40dJsYtDkIzp%40y_AdPaXtAuFjByTnA%7BGdNyTxG_I%7E%40sDxBab%40vCwVMuF_CwOh%40wReAwHqEcMk%5Cea%40wSiTkKkQ_EeLaBqNy%40gY%7CBqcAdDuRvS%7Bu%40jEy%5EnJg%5DpCsQjAuTjAwvAxH%7DhBnAcJxIc%5C%60Dej%40zEi%5EvDaSlJkVnDmI%60KoObC%7DFnLie%40fEeUjD%7Dk%40dEo%5ChC_kAnOkuALa%5DxD%7D%40jAqBt%40gNeAkGjAaL%60EqS%60ByBn%40iJrA_DbHwIp%40cKjGwB%60j%40wHbAtAq%40zLBl%5DxBvf%40%7EHtd%40fFbNnF%60JdJ%7EJ%60B%60%40fASbCqHN%7BKfB_MhOmb%40tEpHcBfQv%40LpA_H&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1522 kcal