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moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

mandag 29. mars 2021

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Date

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Time

00:50:35Tid (min.sek)

Distance

21.53 kmAvstand

Gauge

25.54 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

461 kcalKalorier

Score

3403Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjdhJgovmBiDSeAc%40aBzCCjCSt%40c%40VuI%7BAyKaHoGiHEgAsFmGsBmB%7BCyAaFh%40kClAk%40s%40uK%7CA%7DEfDcDdEmCxAqFb%40yAv%40gGjGiKpIwBA_Dw%40iEeGmAy%40%7BBkA%7DCKo%40%60%40%7DApDaC%7EByD_CgCy%40uGE%7BFnBsFpDm%40lAuAFsDqAsBwCsEgN_%40sCoBkEgCqC_BmAkBo%40uBEyCj%40kCnBeYr%5DYJc%40c%40o%40Zc%40rCuH%7EJuL%7CEsCtCcB%7EDcEhN%7BDbI%5BlBkCtE_F%7EQe%40xCoCR%5DXkBrF%5BfD_CxCGjBr%40bFoAhBkB%5CuDzByA%60%40u%40Ui%40qBw%40aAs%40KkIlFuFhBmELiKu%40aLnCi%40d%40sC%5EsA%7EDgCvLs%40fKMf%40qAh%40CbSc%40%7EDgIvQ_B%7EBqAb%40cA%7CAShEoAdD%7BB%7CK%7DD%60FkBn%40uCu%40o%40c%40uAuCcAs%40cGjC_BNoD_BuIoAmFUWRoAnHe%40z%40eIH%5BPg%40jAi%40vHi%40%7C%40mAr%40sBVeAg%40oEeH%7BDA_OdEoAl%40kCnDsDx%40_LtFgHrBo%40jBmE%60%40%5DkFuAIiHpCeOhCaOnEqNbD%7B%5D%7CMYGk%40iAWAyD%7CAg%40%7EAwDvA%7DCzBuWrKiIdEYGi%40yAuA%40g%40bAGpDQ%60%40%7DCbAaD%7EBuCf%40%7BExCuCvC__%40jSgT%7EJcPtGuNjE%7BAfBuFjBgPfH%5Di%40eA%7DM%5BmAgFkEgH%7DC%7DHeBeEJuAp%40mJnLw%40d%40aG%7B%40i%40sAWoDqF%7DJ%7D%40FgAxAqAQ_BoEwFyCgIcHgIgFcDaDqOoL%5EsL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Till jobbet. Tog det lugnt och det kändes bra.

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Totalt antall økter: 1

Total forbrenning: 461 kcal