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moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

torsdag 15. april 2021

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Date

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Bas

Export

Time

00:47:10Tid (min.sek)

Distance

7.30 kmAvstand

Gauge

9.29 km/hHastighet

Gauge

06:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

543 kcalKalorier

Score

4376Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DzchJ%7BexmBqCnDi%40G%5BmAi%40mHeAmFy%40%7DHIaLkAwCu%40gDDwKr%40kBU%7BBf%40k%40XD%5CSCwAZSh%40Gp%40%60%40%60AFRQRyBUiFp%40kBTsBSkH%60%40iCnB%7D%40BeBNYtAa%40nFE_%40yJ%3FgLIYkANOKEgDaBeEEuCfBuAnBm%40RkJh%40_E%5CQnA%3FlCx%40fC%5El%40gG%60B%7C%40fF%60BAdEx%40bVjAfHjBfE%7CAfHTv%40LAQ%60BrAbE%7C%40pGd%40dO%60AbKfAnB%7E%40Ll%40fBdAfHbDxBf%40v%40%5C%7E%40HbEo%40tAe%40jDaA%7C%40%5D%7CE%7D%40zCqBbDeEpEaGfIgArC_AtHa%40rAqFjDgBXw%40%5EiDPyAf%40k%40EeB%5Ek%40d%40c%40OgDl%40sAr%40kC%60HiBaEaAwEg%40yG_BgDZqA%7EAuCg%40sB_%40eIcBsKVcB%7CCiEh%40KfEzDh%40A%7CCmBZPn%40%60H_CzKm%40rA%7D%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lugn tur medans Elida var på dans. Kändes bra, bra start efter förkylningen.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 543 kcal