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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

torsdag 5. august 2021

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Date

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Sykling

Export

Time

01:33:14Tid (min.sek)

Distance

10.87 kmAvstand

Gauge

7.00 km/hHastighet

Gauge

08:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

637 kcalKalorier

Score

6295Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eutwJi%7BtaB_AdD%5BhKn%40rB%7CEzCfAzMzA%60FtA%7CCv%40SjAf%40TbBtCpFlE%7EBhEXSf%40d%40%60%40y%40%7C%40rAIwAnAlAOm%40xAbAi%40%5BvAl%40%5DS%7E%40x%40a%40%60%40dAAp%40q%40%5EAv%40KYdAu%40%5E%7C%40FxOs%40xBg%40qBy%40Bi%40aAJ%7EBc%40%5BlArDOrA_A%7DAd%40pDhAb%40UdBj%40UGcAp%40OOi%40k%40DPe%40l%40Fy%40%7B%40nAT%7E%40jChAcAT%7BCYJ%3Fe%40z%40gEMaIgAgA%5BoB_AFw%40qBj%40z%40SnCh%40zEq%40vFX%7CAr%40ZmAlAt%40jCg%40hDbAtBeDx%40x%40p%40kCI%7CAzAhBSuBr%40GtBoAC%60A%60Do%40dBd%40f%40e%40PPf%40%7B%40Vh%40%7C%40a%40h%40i%40_%40ZrA%60CImClChDQfAeAYIh%40e%40_%40Y%7EAyBe%40GF_%40nAeB%60A%3FqAe%40fBg%40vAqCdAEtAx%40pBaAr%40PWn%40Vd%40sA%5Er%40XZlAy%40U_At%40PtA_AP%60%40Vg%40x%40eCe%40rAfCwBFQw%40iA%60Jq%40WeAlAe%40%5Dy%40dBAlKe%40nAq%40HmA%7CDl%40Xl%40gBc%40tETI%40%60Cf%40yCX%5E%5E%5BAiDl%40gCn%40LlBgBnA%40GkBdAEMi%40x%40i%40TyA%7E%40c%40i%40iEdAqBd%40l%40%3F%7DEn%40U_%40k%40bAe%40%7B%40_A%5E%5D%5E%60%40y%40cCd%40Yx%40j%40Qm%40THKu%40%5EQg%40_%40%5CSe%40gBfATs%40oAeCGE_%40bAuB%7E%40HVn%40z%40s%40L%7DIc%40cHz%40%7EBDaBb%40%40o%40wD%7D%40q%40Ip%40qA%7BCkCAK%7DAuCSqEsGeAAk%40cF%5Dq%40a%40D%7C%40m%40g%40Sc%40h%40Pw%40%7C%40M%7DAI%7C%40c%40%5BWe%40VR_%40hA%3FiB%5Dj%40m%40n%40Fc%40YaAT%7C%40_AoARiAiAk%40lAcBOcIgHiAeEwBUaDiJkAmN_FwCo%40eCvA%7DR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Export

Time

01:44:45Tid (min.sek)

Distance

10.81 kmAvstand

Gauge

6.19 km/hHastighet

Gauge

09:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

639 kcalKalorier

Score

7059Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_utwJg%7DtaBq%40nC%7B%40%60M%7E%40vCvE%7CCr%40tJrAtFtBbFbAQ%7C%40%60%40VlBnC%60F%7CE%7CCdE%40Wl%40h%40%5E%7B%40z%40jA_%40DXuArAlAQu%40xAdAi%40%5DnAl%40YM%7E%40p%40_%40n%40jBm%40Nj%40%40%5Cv%40SdDl%40nEs%40zFTxAn%40XmAjAz%40lCg%40hD%7E%40rBaDr%40t%40l%40kCB%5E%60AhDEwB%7E%40AhBuAEbAvDq%40rA%60%40f%40c%40%5CVd%40w%40Vh%40v%40c%40f%40k%40QXhAhA_%40r%40VkCfCfDOhAgA%5BGj%40%5BUY%7EAcCa%40DJk%40jAgBx%40EoAS%40a%40hBO%60BwCdCx%40lBaAr%40VYh%40Xb%40o%40Ea%40d%40x%40T%5EjA%7B%40WcAt%40Mb%40ZOF%7E%40y%40Jb%40Xk%40%60AsBo%40_%40ZpA%7E%40Ht%40eBFI%5BI%5CUaA%7B%40%7EIs%40QgAlAe%40Yy%40bBWhCh%40tD_EfJh%40%5Et%40gBg%40tENWH%5CClBp%40_DXh%40%5C_%40AgDj%40aCv%40BbBkBjAECeBfAEE%7B%40rAgCv%40Kk%40_CJiCv%40o%40RhAXYCmEp%40%5BSgAt%40Os%40iA%5E%5DZn%40y%40yCrAn%40EgB%5EQk%40a%40%5EEYiBdANeAwAuBLKcArAqBfAlAz%40q%40JyN%5B%7DCv%40pCLiB%5CR_AwE_%40NWe%40Ef%40sAmCaB%5De%40XQgBeBFs%40c%40cAiBcCcBM%7B%40y%40A%7D%40kBq%40h%40t%40e%40b%40j%40MjDn%40hESnDu%40pBi%40kB%7B%40%3Fi%40_AJnBGT_%40%5DxApElBr%40hAvCdA%7D%40TyC%5BHE_%40fAsESkIgAcAO_BmAWo%40kFs%40Q%7E%40c%40i%40S%5Bd%40Xu%40n%40F%7DAYRk%40f%40BQ_%40m%40R%5Ci%40z%40Lk%40g%40y%40Dt%40q%40j%40Tk%40g%40w%40b%40v%40eAkATmAgA_%40jAwBMqEuD_DaFn%40wOOuMpAoMsHiJoBoAr%40kA_%40cPqEeBB%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1276 kcal