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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

mandag 4. juli 2022

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Date

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162

Time

00:46:30Tid (min.sek)

Distance

3.75 kmAvstand

Gauge

4.84 km/hHastighet

Gauge

12:24 min/kmKilometertid

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

412 kcalKalorier

Score

1838Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yaeiJekkmBA%5BTCYHLN_%40OXd%40OKC%60%40ZcASFx%40rA%5Cw%40o%40%5Di%40nARUCw%40K%60%40G%5DXMa%40BNFOTt%40y%40Wp%40PRLe%40Kb%40T%40%5B%5Cb%40p%40HK%5BX%5EaBMr%40PKQ%5DJPO%40T%7D%40KnBGTUI%5CiA%5Cb%40GXg%40SXNH%5BRl%40Y%5DH_%40Q%40Dj%40c%40P%60AkAUb%40%60%40UOHJ%5E%5Cy%40DdAS%3FZj%40Rm%40mAYt%40VFu%40OA%40VZCMRAU%40l%40%5BZM%7D%40RNp%40SDTu%40%7E%40Vc%40MYHPPMUHOm%40A%7EAMkA%5COHZSGNs%40x%40ECd%40u%40Pe%40UgA%7EBVo%40l%40Bb%40aA%40l%40t%40k%40WTNHAQg%40LCu%40Fr%40q%40b%40IkBz%40JSCHN_%40f%40v%40a%40%5Dt%40Fg%40MHZRNoAq%40vBGk%40Y%3F%5E%3FERx%40QQd%40Aa%40YFHWNPMa%40_%40RASM%5Cl%40%5DC_AG%60AVg%40Ah%40V%40GLNQBd%40S_%40OXSWJ%7D%40Ez%40%5De%40TFR%7E%40b%40Ua%40BAUIb%40i%40Dr%40h%40IsAP_%40Jn%40YB%40PEODc%40PTWMFVRBW%5CQ%5B%3Ff%40PYKj%40EaAFNCU%5CG%5DLTZFiAU%60ASo%40NgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 412 kcal