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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

mandag 20. november 2023

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Date

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Løping

Time

00:29:58Tid (min.sek)

Distance

5.33 kmAvstand

Gauge

10.67 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

352 kcalKalorier

Score

2748Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7B%7ChJisjmBH%7D%40%7C%40iABh%40s%40dAeAHmE%60CeFxE%7BKbFoN%7EH%7BDbEsAt%40%7B%40q%40_%40HyAzAaDzBsLfFy%40BwCjB%7B%40H%5Dd%40y%40XuABoAVwD%7CAqACoAvAmFpAUZu%40JmBrAaBTgA%7C%40_Cd%40MK%5DmE%7D%40w%40yAsGsDeDsE_DiBH_%40UgFu%40gBy%40%7BA%40oAViAj%40%7DB%7CCw%40%5EeFlGgACoEu%40%5D%5D%5DeFm%40c%40%7DAeD%7DAaBu%40sB%5BLcApBq%40ZeAkBo%40mCa%40Uc%40P%5BQ%5Du%40Iw%40o%40%3Fm%40%5Bg%40wAc%40Fc%40Oa%40a%40I_%40uBaAi%40m%40Ke%40%7B%40%40YMI_A%60%40%7DBwA_Dw%40WkAqA%5BB%7DAqBmAQ_%40%5D%5DFaBqDiABs%40oAoBy%40mCiBGi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 352 kcal