Last ned appen Ta kontakt med Logg inn Opprett konto

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Treningsdagbok

Man

Peter Littke, 51år, Stockholm, Sverige

søndag 20. juli 2025

Control_rewind

Date

Control_fastforward

162

Time

00:53:44Tid (min.sek)

Distance

3.96 kmAvstand

Gauge

4.42 km/hHastighet

Gauge

13:34 min/kmKilometertid

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

403 kcalKalorier

Score

2122Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CdiJeikmBFqA%3FZ%7E%40KOTGcAEjAk%40%5EPUSAJPGMKn%40DkAOTH%7E%40Js%40XQWnAQo%40Hi%40b%40y%40JNAOq%40n%40ZOZgAY%60B%3Fg%40Uh%40h%40gAo%40%7CAARPGBk%40WLj%40%7D%40DX%5D%5EZWCj%40i%40TGMj%40o%40I%5BY%7E%40%40iAQhALEBTNQAPF%5Bp%40RKaAQ%7E%40Ec%40WNNLEe%40Ef%40b%40S%3FO%5DJRcAi%40lATdAK%5CDm%40U%3FO_%40b%40CHe%40At%40IMd%40mA%5DJVBQNIvE_%40KCgDf%40NNKQONXFYaANFPKMHZ%5Df%40x%40s%40Fk%40Dh%40STJQ%40hA_%40v%40o%40gA%3Fm%40p%40CAZLIU%5E%60%40x%40MqBQaAODJ%5CG_%40RQ%60%40L%3Ff%40e%40%5ETIKd%40B%7DAQx%40RDr%40jCm%40mAATRYHJYAHmAQ%40d%40%7D%40U%7E%40Ta%40Fj%40ZiAg%40dBp%40c%40Ki%40YE%40e%40uAy%40MPRjBP_%40GTPN%5CwBHTa%40%7E%40%40y%40C%5CLIw%40nARJTQKj%40VaEIbAVb%40Kj%40i%40JEw%40l%40ODf%40%5DKTs%40FXL%7B%40f%40%5CMGUtAf%40mAm%40l%40BY%5Bz%40ZcBXSAPWn%40%5CkDLfAkA%60Cr%40yAIc%40OhAV_A%60%40GGk%40MxAs%40z%40CSSLu%40dBJi%40PjARi%40_%40h%40%40ZXS%40ZJyAQDA_%40FZq%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 5 dager, 9 timer siden

Vis øktdetaljer Next

Next

162

Time

01:09:10Tid (min.sek)

Distance

0.01 kmAvstand

Gauge

0.01 km/hHastighet

Gauge

6916:40 min/kmKilometertid

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

433 kcalKalorier

Score

2743Punkt

Det här träningspasset har importerats.

0 0	Lagt til 5 dager, 7 timer siden

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 836 kcal