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moffast Treningsdagbok

Man

Peter Littke, 53år, Stockholm, Sverige

fredag 31. juli 2026

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Date

Control_fastforward

Innebandy

Time

00:43:19Tid (min.sek)

Distance

3.71 kmAvstand

Gauge

5.14 km/hHastighet

Gauge

11:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

352 kcalKalorier

Score

1715Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7CdiJgkkmBi%40t%40Aj%40Jc%40Qf%40Ae%40i%40zCLI%60%40eB%7D%40dBJ%7B%40%5Ey%40GbBHS%3FZD%5Bs%40tAf%40yEGTAMJ%40%40%7E%40QX%40%5B%60%40i%40%5Bj%40%3F%5BSXUWTOe%40vAMG_%40%7CAn%40_%40d%40yBTz%40l%40wCi%40vAOkB_%40bBPM%40b%40l%40_Ec%40hAH%60%40KR%5BACORQQbBD%5DL%5EMgANYE%5EHUMl%40n%40eCGT%5D%3FUdAv%40yAa%40lD%5DHBnAZi%40OJJi%40SHClBkAjDPM%5CgDfA%7BEAk%40%5BnAoAlNdD_L%7C%40oGKm%40KVq%40%7ECaAfCRq%40BN%5Eg%40GTDkAWX%3FfAs%40rD%5CcCe%40fBNcE%5EUJq%40BRT%3F%3Ft%40Y%7C%40TrAEWMXAc%40d%40eFPr%40_%40jBGzBSH%60%40WQh%40PkCEMON%5BnDPmAcB%60HtAkGBeABd%40a%40fCAWMJHq%40d%40m%40SRHwB%5D%60ChB_%40YFCKNaAOgAa%40hCBaAFb%40P_%40%5BNM_%40Ql%40%5DLHi%40KCo%40hBr%40_CShA%40mBCx%40VFEHJg%40Bp%40Yb%40Ga%40PmCp%40aCi%40rEAmA%7B%40vAb%40qAJ%7BAS%7EBa%40h%40Sz%40%5EoBb%40%5BGhAZMb%40%7BBNVLu%40Hx%40SzARo%40IHa%40iA&key=AIzaSyDuTv0w5W1NOtsmT3DII

3-3 på jobbet. Vinst.

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Time

00:19:07Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

138 kcalKalorier

Score

757Punkt

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 490 kcal