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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

torsdag 18. juli 2024

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Date

Control_fastforward

Sykling

Time

00:12:13Tid (min.sek)

Distance

3.86 kmAvstand

Gauge

18.96 km/hHastighet

Gauge

03:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

179 kcalKalorier

Score

819Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crhhJghikBb%40sB%60BcDl%40aB%7EAqMFoDEs%40Q_%40%7DAkA_A_%40kBW%5BOCWUEDe%40HBBZGDm%40_%40Q_%40m%40yASiAUwCa%40u%40m%40aCy%40qAqAcOOs%40uCyCq%40cAwCoKOmEYqAyDuEs%40sBw%40eABa%40tAuCZgA%7E%40eIZiHr%40sG%60DmO%3F%5B%7D%40yBR%7DEKw%40i%40%7BA%60%40wCl%40eKO%5B%7BDoBMYGy%40TiEa%40_CEqAQWYDk%40UWJkBpBe%40TaAIq%40m%40%5Bg%40_AiEgCsQ_%40MyAF%7BCOmBHqAe%40qAqAGi%40NeAdBsDLq%40oAoC%60AiCAqAJG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Time

00:14:36Tid (min.sek)

Distance

4.13 kmAvstand

Gauge

16.97 km/hHastighet

Gauge

03:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

147 kcalKalorier

Score

970Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cqjhJexqkBq%40jBPl%40l%40bAJl%40yBrEOjAHp%40pAvAtBh%40%7CBM%7CEH%7EChTz%40tCv%40%7E%40d%40Nf%40C%60%40SrBwB%60%40CtBnEKjFP%7C%40%60E%7CBD%5E%5DlGi%40bF%7BEtWeCrFcDvImC%60E_%40rA%5C%7E%40pA%60B%3Fd%40u%40%7EChAhBXk%40VqAHCt%40%5EtCbDnAtBvCvDb%40nBZrIxCtKbEfE%7E%40pKj%40%7CD%60A%7EA%5E%7CB%60%40fA%60%40%7CC%5E%7EA%5Cf%40h%40ZJMCQODK%7EA%3F%7ESJVpDtBLf%40Br%40U%7C%40sAvBeBhHuBnESF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 326 kcal