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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Treningsdagbok

Man

Jörgen Larsson, 60år, Rönninge, Sverige

fredag 19. juli 2024

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Date

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Sykling

Time

00:07:34Tid (min.sek)

Distance

3.45 kmAvstand

Gauge

27.36 km/hHastighet

Gauge

02:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

149 kcalKalorier

Score

496Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vhhJ__ikBnAmCzAuGhB_D%60%40aAGi%40SS_B_A%7BAe%40YSOg%40AyTPeBdAkC%5EaBDkAOaCiB%7DFwC%7DLeA%7DB%7D%40oAgDwDeAmBy%40eCo%40yCgAeD_AeBcDiEmQoXeAcAaC_AOc%40u%40%7BGMuDPeEZgBtAaEZo%40%7C%40iAdBwA%5EQdBYvDP%7C%40Qf%40_%40b%40s%40x%40aD%5CcCf%40mJb%40oECsAg%40oCUKOBi%40hAcBvAwD%60AYz%40%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sykling

Time

00:16:34Tid (min.sek)

Distance

4.39 kmAvstand

Gauge

15.90 km/hHastighet

Gauge

03:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

171 kcalKalorier

Score

1104Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7CihJ%7B%7CokBGh%40OAY%5DFaBvDq%40dBg%40xBgB%60%40Dh%40rAF%3FM%7EDDtAv%40t%40jCrALV_%40nGq%40jGp%40%7CBIpF%7E%40bCu%40%7EDo%40fBOfAWp%40e%40xCw%40hJPeCMp%40%5DnIw%40vF%7D%40%7CBkDpMwBxGoE%60QA%5ERb%40bA%7CAr%40RpA%7CAV%7EKc%40gAUyAMKUFYh%40%5B%7CBDNZBRp%40OhEHxAIn%40%5BXe%40Cc%40lC_At%40%40bBPX%5CGjB_Bf%40Qx%40Av%40%5CxAa%40%7EBmDrBjAbBFbAu%40r%40%7DAdFeC%7EAyDRSr%40%40f%40%60%40h%40%7E%40RvAl%40rAPpBz%40nDx%40h%40Fa%40S%3FG%60%40Zl%40nCj%40hAn%40vAhANx%40UxEcCxNSt%40qAdCaB%7CGeCpE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 320 kcal