Last ned appen Ta kontakt med Logg inn Opprett konto

Ribom Treningsdagbok

Man

Urban Kalla, 64år, Kiruna, Sverige

torsdag 6. januar 2022

Control_rewind

Date

Control_fastforward

Export

Time

02:27:58Tid (min.sek)

Distance

20.67 kmAvstand

Gauge

8.38 km/hHastighet

Gauge

07:10 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1499 kcalKalorier

Score

12469Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csryK%7B%7EthC%60%40n%40IeAw%40L%7BDy%40%7BSyBoBCeAtAgBvJgAzLgD%7EOqFzd%40wC%60EyGpTsDhGg%40vHaArFuNn_%40eD%7CMeIv%5EuBd_%40sKt%5DeGf%5CeFtPm%40xEaA%7EB_DfOoJrXuT%7E%5CwEpI%7BB%7CFuEdVuBvVwFr%5BiDjIcEzFeDnKgDrMuE%7EYuCpK%7BMtZmDjF%7DBtQ%7BDpI_BnPQtHqBbLwAhDqAfHsEfPHlCvBbJ%5E%7EGAzIg%40nGgFfUiRbOjAxTlAhHq%40nUc%40t%40sKvH%7D%40%7D%40g%40NeIbVs%40l%5EaEz_%40kBrEcGbXu%40xFo%40tMwBzCkE%7CIgDdOP%60FwAvEwBpPeBdKu%40%7CA_A%7CJwB%60DkAfGwC%60ZCnLkExLaGbFiAlGq%40ZoAAg%40b%40mDhOi%40jI%60GrYtAjMvE%60KdDtDz%40InHeGj%40Kl%40ZrBtHp%40bUp%40%7CEjA%7CErBhCLhALbXcBpTy%40pCwBbDgAx%40yBDg%40t%40uAbLJbEhCfR%7CC%7EJxFjXZ%7CGO%60KaBxK%3FvHb%40lC%40%60E%60B%7EFp%40lJnD%60RX%60F%5BpLNjFlKdRrAhDzClNxJr%7C%40tGhZ%5DzSgAxJlGjNvAhJ%40jUaBxTmAvXg%40vBiBzB_%40dByBdPoAfQkBzLoBhF%7B%40rFo%40nNwCxUa%40d%40mA%40iHo%40SPWxI_BdIqA%60SZjE%60AbEkEtUkCdGeJdFy%40EmBmCgCxJElEiBvJeA%3Fq%40dAQpA%60%40hIYbAAaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

0 0	Lagt til 182 uker siden

Runkeeper_grey_20px

Vis øktdetaljer Next

Next

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1499 kcal