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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 26. november 2017

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Date

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144

Export

Time

01:58:07Tid (min.sek)

Distance

31.33 kmAvstand

Gauge

15.91 km/hHastighet

Gauge

03:46 min/kmKilometertid

Intensity

LavIntensitet

Kcal

1147 kcalKalorier

Score

2827Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60czIyehyA%7CCGzASbAg%40fBVjEbBnA%7DFnAzAPEvD%7DZVqI_AcGhA_B%60EeCjAuA%7C%40eJfBZvBlA%7EANfBIxAk%40fIgSpCoKh%40eIWoFk%40cCwAyBk%40s%40%7D%40Km%40g%40o%40iDnAsDrC%7DE%40%7BB%7B%40sHpBm%40QkH%7B%40oAoArAyAt%40yDdAq%40YkAuA%7B%40%7DBcD_D%7DA%7BE%5B%7BCFcGVwBZiArCmE%7CA%7DFeB_JIkAX%7DCq%40qCJ_DbBuH%7C%40eAhCsFxBuCz%40sB%7E%40y%40z%40Ig%40gB%40o%40zI%7BPbAaAbJqFfJkHjBsBzKgIlDgEfCuHjDcRVWvAdAsAoAPcBzGeUfFuLfOr%40fKwAn%40lFLhO%5CbD%7EBxIvB%7EDtAlKxBbEzFxGlArD%7CDnGt%40%60CNrGuCr%5DrAr_%40jAdHI%60%5Cp%40jAlv%40i%40Vh%40iKhnBqA%5BwC_BkHqHg%40p%40cAtGOrGXbGEbDo%40fIjChEg%40xKbAzIEn%40_B%7CFm%40dAaDdCkCsFc%40ScDxAUGqAqGkCyESmCbB%7BPpAeRqJ%7BFuBeDcBJwH_EiB%5DFqQwAyQZmPsBkNsBeKm%40qGJSjK%7DDrGeBD%7D%40%60Bk%40vq%40%5Dlf%40w%40hBOlEiApHkDZh%40bTjgA%7ELfe%40nKn%5EzDdGhDnI%60C%7EC%60YxR%7ED%7E%40x%40l%40yJnm%40%7B%40tBkJlNkChDgDvCsJtGuHlD_GlBoFnCqHnJiS%7EGyFlCgMpSaNlRsH%7EIeKjOuHnJoFrIaIpKaB%60DcHhIaG%60JqFlGe%5Ehf%40q%40j%40yCdAsNzC%7BD%5E%7DZvGe%40yBoA%7Bv%40%60%40a%5BoByM%7DA_GcEkGcDgCaAuB_CaLwGiVsB_GkAkB%7DTcP%7DCeDoHwJwAs%40uWqAyA%5B%7BCsPOeBHuG_CqQbCkA%7C%40kA%7BAiV%5EW%7C%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

kändes bra, blöt o tung asfalt på 3:or

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Sum

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Totalt antall økter: 1

Total forbrenning: 1147 kcal