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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 4. desember 2017

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Date

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A1 Skidor

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Time

02:02:00Tid (min.sek)

Distance

29.00 kmAvstand

Gauge

14.26 km/hHastighet

Gauge

04:12 min/kmKilometertid

Intensity

LavIntensitet

Kcal

115 kcalKalorier

Score

8245Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujt%7BJsruhBa%40%7E%40_%40%60CAxAVzDd%40tBpAtDhAhBv%40XVb%40b%40lADhBN%60A%5EdADC%7E%40zAf%40jBd%40jOEz%40%7D%40f%40E%7EDJhC%60ApGrAzFZvEjApBl%40p%40PHVI%7CAuA%5C%7B%40EmGHq%40p%40_BR_Ar%40qHMwAkAwCkA%7DEDgBTuBoAcE%40qA%7CAmJRuC%60%40yAJqBd%40g%40%7C%40%7DEr%40qAlAuAnAPd%40o%40%5EeBv%40oBz%40gEn%40oFd%40uB%3Fs%40Mc%40yBaE%7BAw%40%7BAiAqA_BwAo%40%7DAj%40s%40m%40%7BBW%5Dw%40%7D%40e%40e%40Eg%40%5D%5BHO%60%40TjEY%7EBUl%40%5DRYe%40M_E_%40%7BASkCOi%40OKoAB%7B%40Oa%40j%40a%40tB_DhEM%7E%40Bb%40%7ECxBT%7C%40T%7ECj%40%7C%40%60Ax%40hAjDtBjCv%40nD%5CfCHlB%5DbGu%40%60DoAvCi%40nD%40t%40KVLMb%40XVd%40C%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

i Sundsvall, blandat konstsnö och natursnö, ett par minus, swix universal + kx35 + toko blå, ok fäste i början, inget vidare glid

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 115 kcal