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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 30. oktober 2022

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Date

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A1 Löpning Orientering

Time

00:57:08Tid (min.sek)

Distance

5.91 kmAvstand

Gauge

6.21 km/hHastighet

Gauge

09:40 min/kmKilometertid

Intensity

LavIntensitet

Kcal

489 kcalKalorier

Score

5304Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrczIuqqyApBtA%7C%40gFbEtB%60CyIrBo%40r%40%7DCt%40WtA_IIa%40ZWj%40%40%40zBPJ%5BAIeAZv%40u%40%7EGz%40PzCyFZiBKuCb%40yBkA%7DBC_Ba%40_%40DWzAt%40fBfBVUPuArCh%40lC%7EF%5ErG%60A%5Dd%40rC%7C%40q%40l%40Pf%40O%5Eo%40FbDa%40%5EUoAZGH%7DA%5CAXs%40fA%5Dr%40%7C%40z%40i%40RPe%40ASk%40ZcAr%40KDeAf%40kA%3FkC%7C%40g%40Pe%40HmFtAmDl%40_%40GwBr%40wAMuDu%40gEmB%7DBm%40%7DA%7B%40q%40%7B%40cBR%7EBiAvDv%40l%40b%40lADxBYv%40GjDf%40v%40c%40wDaAsBuCwAe%40w%40cAf%40a%40%5B_C%5BaAw%40sBT%7D%40mBHKb%40pAr%40tMpA%7EAnA%60Fj%40f%40JvI%7E%40fC%3Ft%40b%40VD%5Cc%40bEd%40fB_%40lFyBnEyBjC%3Fd%40ULeAk%40eAtBwCJeAdA%7B%40C%7DBrAoA%7CCOe%40q%40CaDT%5Bp%40aFIg%40a%40s%40wBoA%7E%40Ux%40eANU%7DEgB_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 489 kcal