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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 20. november 2022

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Date

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A1 Löpning Orientering

Time

00:46:28Tid (min.sek)

Distance

6.32 kmAvstand

Gauge

8.16 km/hHastighet

Gauge

07:21 min/kmKilometertid

Intensity

LavIntensitet

Kcal

559 kcalKalorier

Score

4300Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqfzIginyA%3FsCUsA%7B%40q%40_Ae%40wAVw%40Ko%40LKb%40CuBi%40%7B%40%7BBwAg%40%3Fe%40r%40iAg%40GSRgEq%40wLa%40oDe%40_%40_%40TSg%40Jc%40SuGk%40%7BEM%7DH%60%40gDCsAFQfCd%40bAv%40%7EAWrD%7DEp%40Xp%40%7CCl%40z%40ZBs%40B_%40Sy%40gDoCsDe%40%7BAw%40i%40y%40b%40sBmHi%40_Iy%40HOeB_AmCJaGuAyD%5Eo%40If%40YF%7D%40aAOi%40XiChAeArBy%40%5EJr%40hA%40QbBp%40j%40t%40%7EAIhCfC%3FtF%60%40vBf%40d%40InAr%40XdAnBLxBj%40dCCbAXT%3FlCrBjDDvAp%40X%7BAhGm%40f%40%7DAnDvAuFhDWlAdAt%40%7BCz%40WXa%40%5Ef%40%7C%40T%5CoAJRVIhAvD%5BnCD_END%7BC%7CNq%40%60GuBaAc%40k%40u%40yB_%40k%40y%40a%40_%40gBoAk%40gAD%5Be%40JnBhChB_%40dB%40lKsA%60DX%7D%40lCa%40v%40jAZ%7CBdALHrEp%40j%40VfE%5C%7C%40SnJdDzBr%40fCM%60%40g%40s%40sA%60%40yE%7CDk%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

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Totalt antall økter: 1

Total forbrenning: 559 kcal