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rothan Treningsdagbok

Man

47år, Växjö, Sverige

torsdag 15. desember 2022

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Date

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A1 Löpning Orientering

Time

00:30:50Tid (min.sek)

Distance

3.88 kmAvstand

Gauge

7.55 km/hHastighet

Gauge

07:57 min/kmKilometertid

Intensity

LavIntensitet

Kcal

407 kcalKalorier

Score

2834Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wcdzIumpyAMrBSf%40sBnA%5Bx%40Z%7CCeCpBVnIMjHNbDuAEqBc%40c%40VOjCVTb%40ORP%5BnA_Ad%40%5DGUYU%3F%7B%40z%40aAtBkAy%40Yw%40Bs%40XCLWc%40aAIEMZEI%3F%7B%40L%60AYcB%7C%40gDl%40cJbBcBvAs%40RL%7D%40oGYVS%5Dc%40BQe%40mBl%40mAe%40%40r%40MaB%5CkAA%7BAj%40%7BBYyAB%7BEiBP%5DXi%40cAEg%40QPAINQLNTnAf%40a%40tBe%40Vk%40C%5CIL%40_BM%5DNmCe%40iFLYd%40ALU%5EGnA%7BADRcB%7CAVhA%60%40RiA%60%40QjAIrDLbCQ%60AGxE%7CCxGZSXPPg%40Rx%40BbEr%40%7EFB%5D%5E_%40%7EB%7BAVgA%60AQjBmAP_%40%5D%7DCPo%40bB%7B%40tAuE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vinternatt, orienterade slarvigt

0 0	Lagt til 204 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 407 kcal