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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 22. januar 2023

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Date

Control_fastforward

A1 Löpning Orientering

Time

01:12:49Tid (min.sek)

Distance

9.13 kmAvstand

Gauge

7.52 km/hHastighet

Gauge

07:59 min/kmKilometertid

Intensity

LavIntensitet

Kcal

844 kcalKalorier

Score

6736Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqfzIoinyA%5Bg%40L%7DAg%40yFkBgGUKe%40XkAS%5DKo%40uAuC%5B_%40oB%5DUq%40M_A%60%40u%40_KmAFq%40wD%5E_Fv%40%7B%40LwAIwA%7BAcFToBCuGvCwEvCs%40r%40yBjAw%40%7C%40j%40hB%7CDp%40BX%7CBnBC%5C%7E%40En%40NGPh%40UbCrA%7EI%40hLIfEq%40f%40m%40fD%7B%40dA%40i%40a%40WiAmDJiBo%40FgDcA%7B%40_BIyCmAb%40%7B%40AWa%40gAt%40qABcFnCoBvBk%40u%40QeBXyEOyBuC%7EHExAw%40%7E%40%5DeAcBaBo%40sDm%40g%40%60BkDb%40cClE_FBuD%5Dy%40k%40ZRe%40h%40IAmBj%40q%40nA%7BDv%40aGNcB%5B%7DCu%40y%40uBoJLm%40%60AOYy%40n%40oGa%40gAe%40SeCKaAq%40i%40%60Am%40q%40%3FiF%60AsFkB%7BE%3FmAh%40CP_Ag%40%7BBuAs%40cBBu%40m%40wDhAEoBd%40%7BBn%40s%40dBtCXC%5Ep%40%7ECaEt%40X%60%40p%40DjEtA%60%40%7C%40gBPoDjA_Cp%40c%40fAlGDvDr%40pCd%40IRu%40SdAg%40D_%40d%40_%40jCuBo%40%5Dl%40i%40pF%60DdDTx%40jApAtBFnAk%40l%40n%40dB%60%40tAbBtA%7D%40%5CNR%7C%40%7C%40NhAlBx%40Y%5EHc%40lHJt%40p%40%5COtAxAbBbBhEWdEe%40p%40GdAdAjCj%40%5EW%7EEv%40lB%40xDrAfAdAQd%40RhBxGMpCkAnACz%40yAnCD%60FPn%40x%40p%40b%40lBMzDf%40vDQrKa%40tCoAvDm%40%7CAk%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 844 kcal