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rothan Treningsdagbok

Man

47år, Växjö, Sverige

torsdag 6. april 2023

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Date

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Nordisk skikjøring

Time

01:11:20Tid (min.sek)

Distance

15.56 kmAvstand

Gauge

13.09 km/hHastighet

Gauge

04:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

773 kcalKalorier

Score

4812Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weldJ%7Dqk%60BA_Cd%40o%40p%40QlC%5E%7EAUjBuAh%40qA%3FsFaCaAaBAA%7DAp%40%60AnA%3FlBr%40%7C%40y%40rEiBv%40%7DB%5COn%40Xp%40rABtCwDrGqD%7C%40uCdC%5Bz%40Lp%40nAAd%40c%40RZaBpDaCfAy%40uAe%40mDyE%60Bo%40n%40%5BJU%5DbCyDdFH%60CeA%60AoACiGi%40CkAu%40gBSEwA%7E%40jApAI%7C%40j%40n%40BbAaApDqA%5Ea%40XwAl%40c%40p%40d%40r%40jBW%7ECaDbFgFbBmBtBQr%40P%5Et%40LbAs%40J%60%40qApDiCpAw%40cAUoDU%5BaFdBy%40t%40_%40%5BHa%40v%40e%40NkAh%40_%40t%40MbCZjBWfBuAd%40cAK_Ge%40%3FwA%7B%40_BAM_BjA%7C%40jA%40bBl%40xAcAxDuAp%40yB%5CWp%40L%7E%40bCg%40hEyC%7CDsAPoCxAiBhBGtAdADr%40g%40AfAoB%7CC_Bf%40q%40oAMeCa%40k%40mEdBiA%7C%40YMFw%40h%40On%40kBt%40WpBX%7CBUhBkAx%40oAIaG%7DB_AoBWAiAr%40v%40pABrB%7E%40xAgAnDmA%60AaC%60%40YpAfAZ%7EBc%40zByCfEgF%7CA%7BA%7CA_%40%7C%40Hh%40v%40VdAm%40Dh%40qBpEcBj%40u%40aAm%40aEuHfCI%5DbA%7B%40h%40iBbF%3F%60C%7D%40vAuANu%40YuEwBeAwACWuA%7C%40r%40tAD%60Bj%40%7C%40u%40vEaBp%40sB%60%40%5Bd%40H%60AxBYxDkDjFcBLaBr%40gB%7EAm%40lAJ%5Ez%40LfAm%40Dr%40wAbDuBjAcAsAe%40%7BDiEvAoA%7E%40c%40WLi%40b%40Er%40uBz%40YpBVbBS%60CmAn%40cAHeDSaBoBy%40iBEOgA%5EAXj%40tAIpBj%40%7E%40q%40%60EoA%60A%7DBx%40a%40pAvCS%60D_DlFsCZ_ErCEnB%7C%40%3F%7C%40i%40%40%60%40iBbEoBv%40%7D%40%7BA_%40eD%7DDdAeBjAWYHe%40p%40YPkAf%40_%40d%40SpBTlBUtCgB%5Cy%40QmF%7DB_AsACWuAr%40z%40lAEjBf%40pBuAhDmAn%40_Bv%40c%40p%40j%40f%40fB%5DjDm%40fByAjBaFtAyBfBMpBn%40JhAq%40J%60%40iBnE_Br%40eAuAg%40yDcElAmBhAMWfBmDx%40%5BxB%5EfAQ%7CAi%40dBaBLo%40UyEcCiAqAASaB%7E%40%7E%40fAG%60Bx%40zG%7BC%7CAmCb%40Jp%40tAPhAWbCsCjF_FnA%7DB%7CBAzAhBw%40L%7E%40qA%7CCs%40f%40iAd%40g%40%5Dq%40_F%5DCwEbB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 773 kcal