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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 7. mai 2023

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Date

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A1 Löpning Orientering

Time

00:33:43Tid (min.sek)

Distance

3.26 kmAvstand

Gauge

5.80 km/hHastighet

Gauge

10:21 min/kmKilometertid

Intensity

LavIntensitet

Kcal

305 kcalKalorier

Score

3106Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oasyIml_tAh%40Gt%40d%40dB%7CClA%7CApA%60AV%40l%40gAjC%7DB%60Af%40Zn%40%5C%3FZ%7EA%5CT%60%40Ae%40nAk%40l%40GpA_%40%60%40W%3FKWCHuAy%40m%40j%40q%40vB_A%60GiAvDi%40lLJh%40BzFRrBj%40pADrCPx%40RA%5EZl%40dAHn%40s%40tH%5Dx%40w%40JW%60%40_%40%40%7DA%7DAuAU%5BcAqBq%40wAmBO%3F%5Ba%40%7B%40sEe%40y%40EeFn%40wFK_ANaDd%40o%40%3FYn%40%7DAf%40_EUgEHaCQyDo%40g%40_BNa%40QcA%7BBk%40kCUTWUHoBq%40yEPwEEeBCHe%40QQHsAm%40kAHg%40%60%40%5DnBQHm%40Sm%40m%40GeBHi%40TU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mest promenad, lite jogg, Lagadalskampen, bomfritt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 305 kcal