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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 22. mai 2023

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Date

Control_fastforward

103

Cirkel

Time

00:30:36Tid (min.sek)

Intensity

NormalIntensitet

Kcal

313 kcalKalorier

Score

1205Punkt

Med HRM

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Time

00:52:15Tid (min.sek)

Distance

6.87 kmAvstand

Gauge

7.89 km/hHastighet

Gauge

07:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

584 kcalKalorier

Score

4846Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esazIkzeyAo%40SWe%40I_AN%7D%40Xi%40bEaBmBoFo%40iDf%40yLrAsFk%40s%40%7D%40%5BGo%40hCuDz%40oCVuBvCy%40dEf%40pBjE%5EJf%40qENqL%60%40mBEyBZeBf%40Zz%40fDh%40%60%40vBnFiAt%40c%40Ui%40PoAW%7BArAsCj%40TvALlGgBdC_AtBWzCuBxAgAN%7DC%7EIeAdBA%60BzAlGe%40bAe%40AK%5C%5BDJpBkA%7E%40UrBp%40bAj%40tCvFAjAgA%60CrC%5EBfA%5DpAj%40x%40%60APM%7C%40T%7C%40Mj%40i%40Gm%40Rg%40K%60%40e%40%5EDb%40THnA%7D%40j%40Rl%40%7CAVxDv%40bARjAb%40%5EnCgBnA%40hBt%40hAa%40jAPb%40Ut%40mBdAeA%60%40U%7C%40p%40hAqBPE%40TaAdCmC%7BAuC%7DCiAPiDfCi%40pAPATZDhAkAf%40wBdBkDhFElB%60%40xBC%60EZ%60FQZx%40u%40A%5DxAuAn%40mArAIp%40w%40n%40%3FNVEl%40e%40GsAp%40u%40KkANkAqAc%40%3Fs%40mAi%40wBSyDy%40gDDcAKWIDvAY_%40%5CEOe%40Bk%40j%40%7D%40XuASGLm%40q%40s%40hAc%40a%40_A%3FYTWm%40qA%40u%40iIkA_FIKOXy%40HiAGq%40uCa%40a%40%7B%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 897 kcal