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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 25. juni 2023

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Date

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156

A1 Rullskidor Skate

Time

00:58:37Tid (min.sek)

Distance

19.57 kmAvstand

Gauge

20.03 km/hHastighet

Gauge

03:00 min/kmKilometertid

Intensity

LavIntensitet

Kcal

667 kcalKalorier

Score

3945Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_czIcfhyA%5EDrCvDWl%40sCrBqCxAk%40%40a%40jKc%40dA%7CBxPJlAU%60B%60%40fF%7DExMJn%5ETvCUdAM%7CZN%7EBMrFk%40pDo%40rA%7D%40p%40u%40H_C_%40gA%60%40uChDwDpGgAz%40mRnf%40q%40fEc%40rHe%40tAk%40%3FqAi%40yAgCaAsDwA%7B%40_C%60%40wDnDoAnQiAdJOpFq%40nC%7DCrGqCv%40cJiBaBl%40kCvBq%40%7EByArL%3F%60HZdE%7BB%60OsAtDgBnBaBt%40_BFmCw%40sEuEuASgFhAsCRkW%5DuBHuFdAiC%5BuJyCwTt%40k%40V_AnCw%40%7C%40kBf%40qCpBmT%60Zi%40rBc%40%7CEc%40fAyFeCy_%40sLS%5Bf%40_CtFgDl%5C%7DQdFeA%60Sy%40jCJlFe%40tTs%40jCXrIlCdBFfIoAjXHrKuAd%40%5EI%60DPvBtAxEvC%60DdACtBdB%60_%40g%40xSuAfBB%7CAxBzCzHzAz%40%60FsAnAkAfHqS%7E%40kFV%3Fh%40x%40%60AxCn%40%5EpCUjAm%40hCmL%5CAd%40l%40%60C%60ATwD_%40%7BGU%5B%7D%40KIe%40XU%7CAT%60%40Mn%40qGVMp%40RBp%40c%40FsBo%40%7BAcAy%40cBkAsFgA_Bc%40E_Ax%40mBg%40%7DCTyAg%40mF%7DEqPiJuCiD%7B%40gDfB%7DKr%40ApC%7EBnE%7BIvA%7BHb%40yHt%40gEhRmf%40%7CJiNtAs%40bDXr%40U%7C%40gAr%40aC%5EuIOy%5CTyCQyBGi_%40%7CEaMe%40uFTsBaCgRt%40cHIcFMkBaA_Eb%40q%40zBoArAh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 667 kcal