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rothan Treningsdagbok

Man

47år, Växjö, Sverige

lørdag 14. oktober 2023

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Date

Control_fastforward

Løping

Time

00:48:55Tid (min.sek)

Distance

9.31 kmAvstand

Gauge

11.42 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

705 kcalKalorier

Score

4511Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:caczIefhyA%7E%40Cv%40c%40%7EBLrB%7D%40zA%5CpD%7EAv%40r%40nAfDj%40h%40l%40iGr%40wBr%40_%40bAwIXKlBd%40j%40j%40tB%7ECTz%40tAvA%60Dv%40%7EAzAzA%60EJ%7CBbBSrBBb%40MrCyHp%40%7BCdEiKN%7BA%5B_ErCYzAFhBx%40Z%60AJfCoAhDyAzByCxQqFhJmBjByBbDoFlD%7B%40RmBhGoAbCI%7EA%7EDfNp%40fFx%40nBJN%5CCvEnE%5CrBzBzF%60AnGvApDn%40pDRTzAQf%40Pn%40lBVjALlDGvGn%40Vp%40dBDlKxCfJOj%40e%40AgAmByC_DUg%40g%40iGa%40_Au%40g%40a%40MgADiB%7E%40cBUw%40o%40mASgBl%40aA%7C%40k%40KcA%5Cw%40%5Bu%40aBk%40eE%7D%40%5DkCeD%7B%40gCWwBQa%40%5DImAMcBPeClBo%40NgAEeGlCKXfAvHMl%40sA%60ByBpAo%40Js%40WmBsDo%40aClB%7DC%5B%7DBwAuDv%40gBv%40JImEbA%7DCTMdCR%60E%40%7CD%5EbGN%7CAK_%40wD%60AkIc%40%7BOp%40_MqAoIXUbCSZc%40C%7DISmEaAmBiAsEgBBu%40VaAGmChBuCy%40gFaFmFyIyCkDcAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 705 kcal