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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 16. oktober 2023

Control_rewind

Date

Control_fastforward

Løping

Time

01:02:19Tid (min.sek)

Distance

7.17 kmAvstand

Gauge

6.90 km/hHastighet

Gauge

08:41 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

570 kcalKalorier

Score

5779Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7ByIoshyAa%40THv%40zFOn%40N%7CAhDtA_D%60FqFr%40kG%5EQv%40f%40nI%7EKL%7EBUjCt%40tCv%40rOZ%40V%5EtA%7CKzCtDVv%40cAg%40m%40oAqBiBFoBkAaJb%40%7BLdBgGcAzAeAt%40i%40DeDeAwBtBi%40IULKfAs%40r%40WzA%5EJs%40%7BCHqAI%5C%7C%40rBFvBMEXLDf%40U%7ECRzBEdDh%40x%40h%40Np%40pBLpB%7C%40f%40m%40dFkAjDs%40bAJl%40z%40j%40fB%5E%7C%40%7C%40rDaCpBoC%7CAyEr%40eAp%40M%5Ee%40n%40wC%7EBiDpC%60AlA_BGbDv%40fApCvGIpBc%40lAUhCCz%40ZA_AWw%40eA_%40%7CAiB_%40kCRcErHg%40V_%40v%40aAHQRlAdEj%40ASjC_%40g%40%5BCcBlBm%40c%40u%40cBSiBs%40HUcAc%40qGU%7DNbAiAlACdAc%40SaAf%40iBr%40Up%40v%40nARc%40U_AkB%7D%40m%40kB%7DL_%40MOa%40oAmOq%40cCu%40_%40q%40eASaCg%40i%40_%40_GiCiDo%40Ie%40nFyAfC_DfDiAlCYA_BeDuF%3Fc%40OCgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 570 kcal