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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 3. desember 2023

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Date

Control_fastforward

Løping

Time

00:54:42Tid (min.sek)

Distance

9.52 kmAvstand

Gauge

10.44 km/hHastighet

Gauge

05:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

781 kcalKalorier

Score

5057Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%60czIyehyAx%40V%7E%40vAhBvAhCvF%7CC%7EDhCvBR%40Nc%40XgD%7C%40oEd%40d%40%7C%40lCvAdB%7CDk%40r%40dC%7CC%7CGIpC%5CnJMrA_Ar%40wBZdAfFRbCq%40%7CNn%40jKsAhKLhEeA%5C%7BBAiJ%5B%7DFw%40g%40RxBtKC%7E%40gCzEqBbCsAbAqExKg%40jFPdEc%40xH%5D%5C%7BA%3Fq%40dAc%40PkDiAoAj%40i%40bBcBdCeArEqBpEuA%60IeDrGDhAr%40pAdA%60%40x%40dA%5CML%7B%40h%40%5D%7CBTx%40%7D%40tDz%40%7C%40i%40nBg%40bHsDTcBGcB%5B%5Dg%40Im%40kA%5DiE%3F_DeAuF%7C%40wBnBmBPwB%7EAmIgAeNd%40uBhB_EZMb%40%5EbChEfAp%40%5CCbCeBpAaBAw%40kAgF%40m%40rB_B%60CiApAInAc%40rBmB%60AYvAJdBbAr%40jEfDrE%5EThAHbB_A%5CA%60B%7E%40f%40%5BRg%40IeBR%7DHv%40_FBwAuAy%40Yq%40g%40sNc%40uCcJ_a%40l%40eN%7EAyHjByMOwBm%40%7BB_AiAwEwA%7D%40gAoGoNuA%7EIgDjPq%40o%40%7BBuEmF_C%7D%40D%7BAh%40eBKaA%60%40%7B%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 781 kcal