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rothan Treningsdagbok

Man

47år, Växjö, Sverige

onsdag 3. januar 2024

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Date

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Nordisk skikjøring

Time

01:20:17Tid (min.sek)

Distance

15.86 kmAvstand

Gauge

11.85 km/hHastighet

Gauge

05:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

724 kcalKalorier

Score

5418Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqi%7CJ%7BzftAlAj%40j%40nAzAfIi%40pBgBZE%60Bv%40rCfKlSbBlGj%40Op%40%60Az%40%3FpFhIvCO%7E%40qAhB_%40tAp%40jCQ%7CBfAp%40%60ArAZzEbMbErEdArD%7CBd%40lGnD%7EBLp%40a%40dDIrAm%40dBRlAfBpFhE%7EBvEfDh%40vAz%40bBCpA%7CAdCj%40r%40n%40hB%7EDrBaBbCv%40vB%7D%40hBZv%40r%40xEfBv%40sBhALfAq%40fB%40lCdIjFjAhDvBp%40DtCqBrBnAjBq%40%60CsCtC%7BFfAJbAYg%40bHhB%7CGcCfGm%40Xi%40_B_%40OmBVcA_%40_CzBm%40kAq%40uD_BaB%7BAUYx%40D%7EDl%40xE%5EF%7CA%7D%40d%40l%40ZpClAsAnA%7C%40%7EBi%40pBnB%60ItAzDq%40%7EB%5EhEFnDn%40%60BWxBlA%60EjF%5E%7BBo%40iBuE_CaCiCoADo%40yC%7D%40ZgDeEyAzAc%40vA_%40%40McAr%40gEkAkA%7BB%5EoAjDLrA%5CDpAiBVH%5CtBW%60BkBbByAKgAyAA%7B%40dBmKIaF%7D%40gEhCeA%60A_DjBw%40d%40%7BAKuCu%40%40sErG_DnCoCX%7BFpJeCdA_CoAq%40Xy%40pAoA%40kD%7DByACaCgAsBgHo%40q%40oAFaAr%40%7BAEc%40tBsHcDeAIeCv%40sAy%40o%40AwBnAqAyCgAiA_Ce%40qA%7DAsBCqA%7B%40aDw%40gBmDmJ%7BHaBY_Aj%40wEl%40uCGeBcBiGoBqBeFyC_DaFgM_GmDsCDcBw%40aAVsAnBcDJyFsIa%40Fy%40eAw%40IsAgFeBgCiAgDaCeEiCmHGoBb%40g%40%60BWJcCqAiGkCyDDyHeI%7Dc%40w%40gHVwFh%40h%40TKb%40wBYqHT_FyByBc%40kBiAiAaCjCWjCXbDd%40nA%5Ch%40nABf%40%60%40hBtJVDp%40kE_%40sFXgEOs%40eBaBg%40uBm%40y%40g%40McC%60DB%60GlAzCpBl%40Xv%40x%40nFYfFR%7ECzI%60h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 724 kcal