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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 25. mars 2024

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Date

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Nordisk skikjøring

Time

01:11:40Tid (min.sek)

Distance

15.72 kmAvstand

Gauge

13.16 km/hHastighet

Gauge

04:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

703 kcalKalorier

Score

4825Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg%7BtJ%7DwqmAd%40kChE%7BFrFwMpGcItEqJlGaVhBiCPiBEiJt%40gR_B%7Bd%40EqNN%7BL%60AiEB%7DCaC%7BD_BwFa%40aGkAeFoAqC%7DAk%40CeFoAkE%7CAqODcOT_CW%7BT%7C%40yDb%40aFCeKoAsRmHkn%40%5CeJc%40oT%40%7DQdBgI%7EAcP%3Fsi%40l%40ia%40mA%7DM%5DsJ%7C%40qi%40j%40gGlAuFhIwPfBuAbAUtF%7EAtG%7EEpCxDdBhApC%60A%7EBJhBzAvCj%40bGlC%60DpExBlHhHpJtEbDvJ%7CPzA%60JXlFK%7E%5C%7D%40xh%40u%40pHy%40VkG%5BgCTsAWmF%60%40aAIgAXcAGeBnAqDQeBTeEpBcCbHiExD%7DV%7CKuCbCm%40hAiBxJ%7BAnFiAvd%40Sn%40g%40VyCiBk%40fAIjDdE%7E%5Cj%40vKHnKe%40%7EF%7B%40%60ET%60TUjD%3FbKaBxStAvEGlDN%5E%7EAh%40hAhChAxFZhFbB%60GlBfCRz%40IpC_A%7CDOn%5D%60Brc%40%7B%40vXJnBhBlHAv%40s%40%7CHyDfIqCpMmDj%5DKpNe%40xCiAfAw%40%7ECiFdFoEiCsC_FkCcMGgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Nordisk skikjøring

Time

00:12:05Tid (min.sek)

Distance

2.68 kmAvstand

Gauge

13.31 km/hHastighet

Gauge

04:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

138 kcalKalorier

Score

814Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yg%7BtJqvqmAT%60DlCdLN%5Ed%40b%40nAlCVVdDjBRBZMhAoAhCqD%5E%7DBvA%7BAZaBPyEAqHd%40sEl%40aEf%40iIx%40yGpBgIR_BzBqFhAsBVyA%5CuGs%40sBOiBY%7B%40KEITIjBWpAuA%7EAkBnIoCpJeF%7EJgDtEuB%60CsFdNaErFg%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 841 kcal