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rothan Treningsdagbok

Man

47år, Växjö, Sverige

søndag 31. mars 2024

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Date

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Løping

Time

00:53:21Tid (min.sek)

Distance

8.56 kmAvstand

Gauge

9.63 km/hHastighet

Gauge

06:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

704 kcalKalorier

Score

4944Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_czImfhyAtD%7CD%7EBdF%7CBdDtAzA%7EB%7EAlAeJ%5E_%40d%40ArAsAtAWhAoB%7EA%7DAd%40OxB%5CB%5EoAuAaBbDa%40%7CAZpDUXCj%40pAxAP%60C%7B%40jJr%40qCt%40%5B%7EAiDfB%7D%40r%40uAtAkA%5EoAMo%40b%40k%40h%40XnBG%7E%40%7C%40r%40rBE%7EDh%40%5BtDcIPiACeDj%40eHpByBnBwEl%40%7BCh%40y%40JBRrFs%40fDBdC%7DAvLqDtIq%40b%40qApC%7DDnFy%40QwD%7BBWkBTcAqBvLq%40jMdE%7CRk%40jCTLTrBp%40Zd%40WhB%7EJf%40%40Pb%40VOh%40PtA%5B%7E%40tAz%40a%40VaAx%40%7CBVDxAfCfAh%40%5Ch%40n%40hAMz%40XtARlKe%40hF%5Bb%40%5BKG%7D%40P%60AZe%40%60A%5CR%5DrAQFw%40a%40wA_BcBe%40cAo%40OmALc%40_%40iAcFh%40mD%5Dp%40s%40%5E%7BA%7BGw%40RB_BiBiHoByBHqDu%40BcA%60AoB_Ai%40aAmB%7B%40Wi%40iBk%40%7D%40kB%40%7BAGZu%40BqB%7DKBg%40rCWv%40cB%7EAMHcGjEsYEwB%7D%40qDa%40g%40mFsBsBgDe%40%3FoBzAk%40%7DAc%40%5Dc%40%60Bo%40rGoA%7CFJzJCx%40STyC%7D%40aCkB%7DDcFqCoFgDuDw%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 704 kcal