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rothan Treningsdagbok

Man

47år, Växjö, Sverige

tirsdag 2. april 2024

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Date

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Time

00:51:30Tid (min.sek)

Distance

8.74 kmAvstand

Gauge

10.18 km/hHastighet

Gauge

05:54 min/kmKilometertid

Intensity

HøyIntensitet

Kcal

744 kcalKalorier

Score

4767Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqfzIcinyAUc%40P%7DBiA_HeBLuAY%7DAaHiEOkBh%40%7DAqPSoL%7BAtAoDtBuAbBi%40JYYlD_DTCKXeBzBeAf%40UgFLaCVy%40bAs%40JcAY%7DA_AIqAtBgAbDa%40rE%7DAl%40_%40gAE_CXcF%60%40kArAzBfBfJhAf%40WqBVeEFg%40bAq%40Hy%40WiBwALqB%60G%7B%40bFoAv%40OG%5DqA%5EsI%5CoATFvAdDnAlHfAd%40_%40uBBuCZkAx%40Qb%40iACgAYq%40%5BOk%40N_AfBiAbDq%40bFiAt%40YS%5Bq%40AcCh%40kCD%7DAb%40kA%60ApB%7CAfJlA%60A%5BmCDyCLu%40xAy%40R_BYqAi%40Sq%40Z_AzBeBlIq%40z%40%5BZc%40C%5Bu%40%40aDTwDVmAXMlBrEFpBj%40%60CrAjAOaHZmAr%40U%60%40cAOiBe%40a%40iAp%40iAvD_%40%5C%7B%40vFmAr%40_%40wAC_Bb%40gHBQ%5C%3FxA%7CCnA%7EGlAzAOiGR%7BAdAm%40TqASwAc%40Yw%40%60%40uB%60Fs%40rFkAv%40W%3Fa%40y%40JkIPsA%5CGfBhDnAdGnA%7C%40SmF%60%40oBjAw%40G%7DBs%40%5Bg%40J%7D%40pBcAbDw%40hEaA%7E%40%5B%40e%40mBt%40qKVDlAdCxAvH%7EAxAzD%7BC%60Bi%40jAeAl%40DZxL%5C%60BZzFv%40k%40jA%5Cb%40xBfDx%40fBfGpDd%40t%40%60DDlG&key=AIzaSyDuTv0w5W1NOtsmT3DII

12x2 min, vila 1 min. liten stig. Körde kontrollerad fart men gött att vara med igen.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 744 kcal