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rothan Treningsdagbok

Man

46år, Växjö, Sverige

torsdag 13. mars 2025

Control_rewind

Date

Control_fastforward

Løping

Time

00:38:03Tid (min.sek)

Distance

7.22 kmAvstand

Gauge

11.39 km/hHastighet

Gauge

05:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

585 kcalKalorier

Score

3533Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydezIahdyAj%40y%40%5EZ%60%40tAjA%5Bb%40%3FJPZbF%40zERxA%7CGW%60AF_%40hG%3FfEH%60At%40%7E%40d%40J%60CKPMZmC%5Eu%40l%40iDLcIW_%40wBz%40cBcDNwEM_BQQs%40%60%40wCCIAJKRHo%40Bc%40f%40Op%40%40fAPj%40XV%7ECCl%40Q%5Cs%40OyBk%40c%40yB%3Fc%40Ba%40XWn%40AxARr%40b%40TxCOj%40SZs%40KkB_%40c%40%7DD%3FCUNSn%40CHZYIITKMy%40v%40G%7EBRh%40b%40VnDK%5Cc%40Ny%40KkAo%40u%40mDDe%40d%40Mz%40FlAZd%40b%40NzCIf%40_%40Pw%40EmAm%40_A%7DCHWEDc%40vAABJQTqAH_%40h%40MdAHbAVb%40TLhDIp%40w%40CuB%5Bk%40%5DKkCFi%40L%5Dz%40C%60ANz%40%5E%60%40nDE%60%40YRu%40BaAQw%40a%40%5BoDCB%5BfAKLLSVi%40Ey%40%5EU%60ANpBh%40b%40rCEd%40KVa%40L%7B%40G_AWm%40a%40MaBAgALi%40n%40E%7E%40NhA%60%40%5EpA%3FzAIf%40WPiBM%7B%40_%40%5DsDGN%5DhAAGb%40uAD_%40ZQp%40FdBx%40p%40bDI%60%40YRkBQy%40a%40%5Bm%40AeBBq%40N%5Bl%40G%7C%40J%7E%40%5Cb%40d%40%40xCM%5EWRaAC_AWq%40%5DMqDH_%40%5COfAFdA%5Er%40pD%3F%60%40KRc%40JaAUaDDMNFb%40rCQdE%7BAzFu%40dMe%40Z%7BFH%5D%5BIoPc%40kKy%40i%40%7DARe%40mBeBD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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103

Time

00:45:24Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

162 kcalKalorier

Score

1796Punkt

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 747 kcal