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rothan Treningsdagbok

Man

46år, Växjö, Sverige

lørdag 15. mars 2025

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Date

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Langrenn

Time

01:13:42Tid (min.sek)

Distance

20.22 kmAvstand

Gauge

16.46 km/hHastighet

Gauge

03:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1118 kcalKalorier

Score

4962Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icfzIyt%7BxA_AqJwChDcCqBwBdC%7C%40_D%60AQpBhAfDiCsDtBcB%7D%40aDb%40NeA%7CC_%40zA%60AdDcA%60%40%5C%3FtFz%40%7EB%7DAsIgC%60DyCiBeBrBx%40uBdEx%40tC_DuEjBcAw%40cDXB%7B%40pCMtBr%40dDeAzAxK%7BAwIkC%60DqCuBgBzB%60AeC%60AErArAtD_DiChBqHi%40Vw%40bFj%40pEi%40bA%7EJgAsI%7DCtCmDaBuAlBv%40yBpCbAnEqCeEpBsAcAaD%60%40M%7B%40tCUpDr%40dC_AdAzKcAoDA%7BDyCbD_DkBeBrBnAkCrDlAnC%7BCgE%7CBqAcAgDFzDg%40rCn%40%7EBeA%7E%40nK_A%7DIaDzCkDyAoAvB%7E%40iCpDnAbDkDiElBwA%7D%40wCXKk%40dI%60%40nCeAx%40lK_AgCE%7DEkCxCmAH%7BAcBeBpBxA_CbDtAxCgD%7BDlBoAy%40wD%40rDi%40%7CCj%40vBmAz%40%7EKgAaJyCfD_AG%7B%40%7DA%7BBbBxAqBbDlAxCiD_ErBuAy%40kDDPq%40xCGrAbAjEsA%7C%40tK%7D%40iCG%7DEgDzDyBuBqBlB%60A%7BBzDdAnCcD_E%7CByA_AgDHJw%40%7ECC%7EA%7C%40%7EDqA%60AxKcA%7BCCuEuCzDaCwByB%60Ct%40%7DBbEbAvCaDcCnBoCeAoDNTw%40dDAhA%7E%40bEoAdArK%7D%40eCEyEcDdDcDkBoAfCx%40sCxDlAzCyC%7BDnBaBeAaDVBm%40hDQzAz%40hEgAx%40fKaAgJaDjDoCoBeBhC%60AgCrDfAxC%7DCwDpBgBeAeDTL%7D%40%7CCG%7EA%60ArDoApArK_AcCIaFqCfDcA%3F_BiBaBvBfAcCtDtAvCiD%7BDvB%7DAeAaD%60%40Ma%40vDc%40nAx%40lEkAx%40fKgAcJyChD%7DBmB_CnBrAwBpBjAdAIjCwC%7DBvBqD%7D%40oCRb%40u%40%7EBE%7CCr%40hCmA%60AtKsAmJ_DjD%7BBkBsBtBjA_CzDlApCaD%7BDxBkBgAaDFTi%40nCE%7CCt%40jCeA%60AjK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1118 kcal