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rothan Treningsdagbok

Man

46år, Växjö, Sverige

tirsdag 1. juli 2025

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Date

Control_fastforward

Løping

Time

00:47:26Tid (min.sek)

Distance

7.74 kmAvstand

Gauge

9.79 km/hHastighet

Gauge

06:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

648 kcalKalorier

Score

4391Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grfzIginyAMi%40JoAMcDe%40wBaDLyCsJiBUaAk%40e%40eBc%40E%7D%40%5CaAuJ%5BgIHeAQ%5BgBzAqCrAsBjB%5DM%5CCvBuCsAvCu%40XS_DJmF%7E%40aAHkBO%7B%40k%40Oc%40RYp%40oApE%7B%40bF%7BA%7E%40%5DuA%40mCF%7DDL_AZc%40nBfEvAxHx%40VOmENaDFUt%40S%3FaDu%40Og%40%5EaA%7EDq%40tAa%40tDoAlAq%40w%40Ey%40ZuHTeAVOtAbD%60%40zCx%40pCp%40p%40OkGZ_BbAc%40NkCKe%40%5DUk%40J%5D%60%40eA%60Ec%40p%40k%40%60FeA%60A_%40Fa%40kA%40aARaHXqARG%7C%40%60Bf%40vBPnCl%40bChAl%40C_IHm%40dAo%40JoBO_ASCi%40Ni%40v%40s%40lCq%40%7C%40k%40dFkAhAq%40aAKeAVeIRm%40ZG%60BjD%60%40zCv%40fCbAz%40%5BsBBkAVcDv%40_%40Re%40AcCw%40Ua%40J%5Dh%40cBvFi%40fEeAz%40s%40%5DOeAl%40uJXYhArBnBfJ%7E%40h%40WeENoCbBgAJaAQqAm%40Ku%40XwB%60H_%40jDcBlAo%40%7D%40GqCTmDV%7DAZa%40%60BrDTvCl%40fCl%40TVh%40r%40Nt%40_BlBeBzAk%40v%40%7B%40pAMVtAHfKf%40jEEfDbA_An%40DXvB%7CAr%40fBTzBhG%7CDb%40n%40vHUfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 648 kcal