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rothan Treningsdagbok

Man

46år, Växjö, Sverige

mandag 18. august 2025

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Date

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Løping

Time

01:02:40Tid (min.sek)

Distance

7.03 kmAvstand

Gauge

6.73 km/hHastighet

Gauge

08:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

693 kcalKalorier

Score

5798Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imhzI_hpyAf%40a%40nDnBi%40rEr%40Pn%40z%40t%40hF%7C%40a%40l%40r%40l%40YCs%40%7E%40Jb%40eCn%40iA%40iB%60AwDlAGv%40b%40hBa%40jAr%40Jv%40v%40nJUj%40LY%7EANZz%40f%40oA%7C%40AHx%40z%40Ip%40j%40ODQ_%40_%40Hd%40aDKiAu%40%7D%40YiCn%40qBAw%40k%40mAH%7BA%5BQo%40%7BC_BM_BaDe%40gL%5EuBoB%7DEXcBQwETeAaAa%40sBkDe%40%7BHe%40mCa%40i%40%7B%40O_%40sByA%7DBc%40gBaCgXWc%40uC%7E%40mCeFUGaAt%40GfFt%40Ld%40Yl%40PrDnD%5EfA%7CAM%7EAcA%60BkCTeBf%40Ex%40d%40fC%60N%7E%40j%40pAvGi%40%60Gd%40Eh%40bBnCd%40vAv%40ReA%60B_AlDrD%7EDmBtB%40vAnDRjGhAbFz%40hBh%40b%40f%40B%40iCfA%7D%40Dw%40D%60B_BhEkAWWf%40oBr%40%5Bd%40%7B%40_Ag%40H%7B%40Sy%40dIqCfESfA%7DA%7B%40aAl%40%7BDJg%40Tk%40%7CB_%40%60%40%3FlBYb%40eBQcAf%40aCOqBcBLoAm%40BJQrAJw%40pAu%40Je%40%5E%5BxA%40vAsB%60DC%7CCn%40lEWh%40a%40Ew%40iAeAGm%40%7D%40wACq%40Qa%40k%40WT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 693 kcal