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rothan Treningsdagbok

Man

46år, Växjö, Sverige

torsdag 6. november 2025

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Date

Control_fastforward

Løping

Time

00:50:10Tid (min.sek)

Distance

9.09 kmAvstand

Gauge

10.87 km/hHastighet

Gauge

05:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

676 kcalKalorier

Score

4655Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjncJaf%7E%7DAf%40Sn%40%40d%40yQYqK%5B%7BCJsBmE%7Dz%40s%40yBiA%7CAkE%60E%7DGlFWdAs%40r%40z%40oP%7EAcMp%40gJ%5C%7D%40dAiA%7CBuApE%7DALkDx%40gCNqB%7EIeFvOyEz%40kA%7CB%7BGiCiMoAiEiGy%40g%40%5EWt%40cAjAYbAaBzHd%40bBjAj%40r%40r%40bChAz%40%7EA%7EDfBf%40Q%60%40%5Cn%40E%7CBeBdBm%40f%40B%60A%60ArAj%40%7ECd%40dAhEZrDpApDBjCc%40dINpP%7BAlI%7DMj%40UpOc%40jIo%40VcEDs%40%7EAe%40%5C%7BHb%40q%40t%40wB%5C%5BrADzC%7CAfQbAvSPnUbDtUQlC_AjD%7DBlD%5B%60ACvDqF%7ECe%40Bk%40YcD%7BHMkMoAnBsC%60AqBEcAPyB%3FmDu%40yBsEe%40%7BBSsBLy%40a%40aDvBmDnAaD%7CCqCl%40z%40f%40WfA%60DhEoEd%40CpDtI%60BpCbAt%40ZEp%40iFIy%40s%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 676 kcal