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rothan Treningsdagbok

Man

47år, Växjö, Sverige

mandag 15. desember 2025

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Date

Control_fastforward

Løping

Time

00:50:01Tid (min.sek)

Distance

9.11 kmAvstand

Gauge

10.93 km/hHastighet

Gauge

05:29 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

689 kcalKalorier

Score

4647Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60czIqehyA%7E%40%60%40tBxBF%5CqFpEiBj%40SlJ%5DpAtB%7CPFlAUrAd%40tGeFjL%60%40nc%40Ot%40IzMHdPUtG%5D%7CBq%40hBgA%7E%40sANcA%5B_%40B%7BAh%40iDdE%7DCjF_A%60A%7BQne%40k%40vCk%40hJ%7DA%60IyEdJY%3FsCwBQDg%40jBy%40%60Hv%40%7CBxAdBzDpBbLrHPMZ%7DC%7C%40cC%40gAoA%7DP%7D%40gFDmBfBwCdFmExByMpEsIl%40mF%7CCyGfAiF%7CA%7BBj%40mBh%40k%40t%40KfCl%40%60%40PR%60AStBmApAOdAF%5E%7E%40r%40lBpHx%40d%40c%40vJwAr%40cBFoBr%40cCIwA%7CAiAd%40cAHk%40jDUX%5DAaCaB%7D%40eC%40k%40n%40sBnBuD%60AeIjBqDpB%7BHvA_BbAaDJuEj%40uCtBsBr%40sCf%40aJC_SViMS%7BIGoW%60FgLc%40mGJmDqBkPd%40gDFgG%5BsEq%40%7BC%60%40y%40%7EBaBnAl%40Ap%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 689 kcal