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rothan Treningsdagbok

Man

47år, Växjö, Sverige

tirsdag 6. januar 2026

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Date

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Langrenn

Time

01:08:44Tid (min.sek)

Distance

11.07 kmAvstand

Gauge

9.66 km/hHastighet

Gauge

06:13 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

506 kcalKalorier

Score

4625Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dmj%7CJ%7BsitAFqFw%40iFJoIYwBK_%40u%40U_%40tAqBn%40g%40q%40o%40iCaAoXd%40wJMyER%7BGkA%7DGAqSw%40eE%7BDwIyBmCsFq%40cAk%40eAoBg%40kEv%40sHvAqFKwT%60B_DvBmLk%40_Mf%40cHWkEtBkDL%7D%40m%40uDPwFQ%7D%40%7D%40mA_CWyBsBkAi%40wAcFLgNsA%7BIc%40uN%40qArAcEDoAo%40_BcCyCiBkQHaAlCuC%5CuA%3FuCu%40mDDuBhEoO%60%40m%5CRwBnBsHvBmClC%7BHjAoBhBWvBiBhHoP%7EAxBl%40%60%40rAHp%40bANzAk%40rCu%40rK_AbHu%40bDgGbO%7DA%7EHcCxD%7BBhAeChG%7DApBe%40tBmEdCgAjCq%40Lm%40n%40WjAXjBhB%60F%7D%40fENxIUnDvB%60HX%60E%60CjEtChRhAlCdAxErA%7CCxBpLCl%40s%40hAWlEa%40x%40w%40zFNrBdAVd%40hCXPvBcB%60%40XRnFp%40xBXhFz%40z%40pA_%40r%40PtAhAVx%40W%60CeCjDKr%40NlKdF%60_%40%7C%40vYGlDq%40dEBlJ%60BdH%40lHh%40pDM%60Wk%40zKb%40tKwAd%5BrBnE%7C%40z%40bAbHv%40%60Cb%40%60%40nACb%40jAv%40nFUnEN%7CCnDtS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Lagt til 3 dager, 13 timer siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 506 kcal