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35142

Springer Treningsdagbok

Man

Patrik Nyqvist, 54år, Ängelholm, Sverige

tirsdag 23. desember 2025

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Mountain biking

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Time

01:01:03Tid (min.sek)

Distance

22.20 kmAvstand

Gauge

21.82 km/hHastighet

Gauge

02:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

634 kcalKalorier

Score

1461Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60hvIcaqmA%7D%40pHXfCYvOf%40rGp%40%7C%40%60FvB%7EGuFlE%3FdCnAtDnG%7DAjKvCjBOhD%60DzBOjAv%40DtB%60EyI%60K%7D%40dCxBpJxAf%5Bo%40%60Bx%40lOnElGjCvHwFdJ%7B%40_LkEqK_DqDyHmSqAcAuAKqAxSmEqAsAJuAmAsHsAcAf%40uFa%40s%40kBsK%7ChB%7C%40lCtI%7CD%7EBo%40%7EDnDlLpNzC%60Nb%40%3Fx%40kBjAM%60GzCzBdCrDtH%7EBfIdIfPfBxBlBOZlEnBjClCdIxD%60C%7EC%60G%60AP%7CBvGrLpRLtBj%40Xh%40lDfB%7CCqC%60FeVeb%40TuAoAiEj%40%7BCjAsc%40xW%7Ce%40fZ%7EmAd%40AvI%7BLxb%40RpFrVNk%40sCkTq%40ac%40%60Jza%40xa%40uVhK_f%40bBWtJmNpAuJnNmh%40oQyI%7DKcEiCoIqp%40lPwr%40wv%40mCo%40wD%7DLoOgZGsDkCcFuByQsF%7BHqAa%40uB_DyByA%5D_D_BmCw%40HiCkGg%40KuB_K_AYgF_XN_Fg%40sAvDgIq%40aR%7DAoAiB_H_%5Dg%5DwNgR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 634 kcal