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11752

stahen Treningsdagbok

Man

51år, Stockholm, Sverige

søndag 5. januar 2025

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Date

Control_fastforward

Langrenn

Time

01:39:30Tid (min.sek)

Distance

20.25 kmAvstand

Gauge

12.21 km/hHastighet

Gauge

04:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

538 kcalKalorier

Score

6711Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ertyJuptjAg%40D_BiBkAhAiATe%40x%40oBfNmCpJ_%40hFmAO_HeEq%40Zk%40zAoCfCq%40xBkKfSgE%60QyA%7C%5BWr%40%7DIlDyAdBmHfQqAvNkBvGyAnBqBnAsDjG%7BCtBuEnIsHpCiDxC_BSoBRkKbMwD%7COm%40%60AwB%7E%40cBzBwAzCgFhPeDxCu%40xA_BrLsEbRgCbQqF%7ETqEnFeJbIqDxL%7DAv%40wAY%7B%40%7E%40eDzXoBhEcC%60DcDxMgAvJi%40xP_CpHLvMaApEd%40zIS%7CFX%7EAjCbF%5EtCqA%7CUqAdImMhRuJbFoBzAaFH_Cg%40wAL_EkAyB%40qEZqBMeDrBeF%3FcCjIyE%7EHeDF%7DFvFwOxFyClCqDvBcEjFcBLqAU%7DBoBi%40C%7CDzBn%40JxB%5DrCaE%7CBmAzF%7DEhPgGnFsF%7ECEdEeH%60CyI%60%40SdFVjCgBtJSnNnBtEIxDyCnHaEfMaRpAoInAiUy%40sEaCqFLaIg%40cHfAsFU%7BK%5EkC%60BsEr%40yRn%40%7BF%60EmP%7CAyAbDwG%60CsVjA_BvB%40%7E%40a%40%7CDsMbIwGxFeHzE_TlCyQhE%7DPjBmM%7E%40aBxAw%40n%40%7D%40hHoTtBwCzBqAn%40gAjDeOdHmHvB_DvEAfDyChFaBpA%7D%40%7ED%7BHxDwCzCoFjBeAlA_B%60CoIf%40iIp%40uD%7CGiOjBuBjIgDL%5BdB%7D%5DxDoOnLyTr%40%7DBvB_BfAyBl%40EjGdEbANt%40qInBeF%7CAkMh%40%7BA%60%40o%40hAKz%40_Ar%40TbAvAb%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 538 kcal