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11752

stahen Treningsdagbok

Man

52år, Stockholm, Sverige

torsdag 8. januar 2026

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Date

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Langrenn

Time

01:24:02Tid (min.sek)

Distance

11.69 kmAvstand

Gauge

8.35 km/hHastighet

Gauge

07:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

316 kcalKalorier

Score

5678Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykvyJacrjA%5Bv%40%7D%40nVg%40xEeJxDaB%60C_HhP%7DA%7ENkAjE_BlDgBp%40mCbFkFhEiElI%7DAx%40sEpAoCtC%5DHu%40_%40cCPgE%7CFqD%7CCsApCkBvJiAlBkBlAcCfDaAxBsClKsAhDcAnA%7CCcHzCiKbDuFzBuA%7E%40%7DAr%40qBpAsHhAwBbFiF%60CoD%7CBW%7EAPtD%7BClG%7BBxEyI%7CCwB%7CA%7DAjByDpBmAjDqJ%7C%40qK%7C%40_ElGkN%7EAqBvIeDcBdRcDtNmCjFe%40%7CCCxOc%40lGF%60Je%40%7EAKdYm%40rDWjHy%40dFC%7CBhEoDbC%7DEbEmDfA%7DA%7CG%7DRvImHj%40E%7CBlDfA%3FjDcFpBcBbBi%40%7CC%7DDhBYrBeBz%40QxFCjE%7DF%7ECOzEcE%7CC%5EZXvD%60K%60DY%7CEqFlBaAv%40%7DC%60EmJn%40o%40hE%7D%40dB_Cn%40wBUeOx%40%7BGZ_La%40sAeC_%40g%40g%40S_A%3FwH_AeEgA%7DNEgEmBeMy%40iAiC%7CDeD%7BAs%40aA%7BAwHk%40kK_CyJ_%40%7D%40kAaAuAh%40wA_AaA_HWMcCvA%7BAvBmBDsA%7DA_CG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 316 kcal