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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

lørdag 12. mars 2011

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Time

00:56:35Tid (min.sek)

Distance

12.05 kmAvstand

Gauge

12.78 km/hHastighet

Gauge

04:42 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

952 kcalKalorier

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Det här träningspasset har importerats.Meling 3v i +3/+6C. Soligt o varmt. Lite svårt med både fäste o glid men rätt ok med Rodhes silverklister för skare.

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Totalt antall økter: 1

Total forbrenning: 952 kcal