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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 68år, Fagersta, Sverige

mandag 10. juni 2013

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Date

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Sykling

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Time

00:49:14Tid (min.sek)

Distance

23.11 kmAvstand

Gauge

28.16 km/hHastighet

Gauge

02:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

579 kcalKalorier

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Det här träningspasset har importerats. Gamla Norbergsv till Norberg tor. Rätt hög fart med 100m stigning 2 ggr. 26km/h ut och 30km/h hem.

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Totalt antall økter: 1

Total forbrenning: 579 kcal