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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 68år, Fagersta, Sverige

onsdag 29. januar 2014

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Date

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Time

05:00:00Tid (min.sek)

Distance

50.00 kmAvstand

Gauge

10.00 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2366 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eijwGwdqm%40k%40%60%40p%40Qe%40J%7BEyHJyAxDd%40s%40sAqB%5BlAU%5CeBeAaD%7C%40c%40eAR%5EqBoBeB_Lof%40mI_XoPuy%40p%40mAwBuAl%40%5DWYlEW%7BBPSbAc%40Y%7E%40u%40_A%5Cq%40bAdBs%40qC%7EAnAcBJZ%5B_%40eDVgFgAsAt%40oA%7CAsD%7CKsBbOk%40fAaEv%40sA%7CAFfKlBbIEpBe%40%7E%40iBoAcCdAiAnGxDnYfFxQfOtNlHaA%7EJvErEH%60C%60AxDbEnBCa%5Ei%7B%40mT_l%40YeDgAy%40qD%5E_A%7CAh%40fH%60GzZgCoA%5DdH%7BA%7C%40FzBu%40fCi%40g%40s%40hAhG%7EVjN%7CNpIm%40rJrE%7ED%3FbK%7CGjAQau%40ujBGoBsBeAaHj%40gXgs%40gHcVsUyo%40xEeBfDaDbBmD%60FzDhAI%60HyItPjBtClB%7EAnClGdVbA%7CBp%40g%40%5BtAhPfRjIvn%40IiAb%40aAg%40lBp%40%7B%40ndAsyCfBb%40tEhGvHdAfH%7ECpGjTh%40fAjEhBGzA%7EVomBjUzZxG%7EQzTlOxD%60NPvC%7EFjLVnFl%40c%40jAjD%60A%40fDdKbGnIZtLmBxNt%40%60K%7BA%7CN%7EC%60V%7CBpELfBxEzHz%5D%60TjNsDnKtLZpApDeAdGiHrB%7C%40%7EMxAhDYbF%7DBtBlFrAfArBcAn%40xO%7C%40bHj%40j%40e%40pAlBfCqC%60VeElGp%40%7EQpDjVmC%7CDdBrJ%5E%7ENaCjEqBFoArDqLs%40eBv%40jArA%5Cs%40YtAg%40w%40gAaGs%5B%7BgCyBrC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Cervinia v5

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2366 kcal