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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 68år, Fagersta, Sverige

søndag 16. februar 2014

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Time

03:48:55Tid (min.sek)

Distance

44.17 kmAvstand

Gauge

11.58 km/hHastighet

Gauge

05:11 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1854 kcalKalorier

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Det här träningspasset har importerats. Skinnarloppet i Malung med Andreas. Fortfarande inte pigg. Tog slut efter 20km men körde färdigt. Som tröttast mellan 20-30km. Lite piggare på slutet. Samma tid som Andreas som kroknade sista milen. Rätt nära s...

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Totalt antall økter: 1

Total forbrenning: 1854 kcal