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stef.ostlund Link Treningsdagbok

ManStefan Östlund, 68år, Fagersta, Sverige
lørdag 10. mai 2014 Control_rewind Date Control_fastforward
9 Sykling Export
Time
01:25:21Tid (min.sek)
Distance
40.43 kmAvstand
Gauge
28.42 km/hHastighet
Gauge
02:07 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
857 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtcmJwxr_B_%40AcBhFwBvIaA%60Jc%40JuCgAkB%7DAsEqKmAsAeAOkF%60BmAKsHiEuAwDsAcKgCqFk%40g%40eASsFvBgD%60%40%7BHoBwIuGkBVgEdCmA%5B%7BDwGsAWiCiC_FyK_CeJcB_EgAqHg%40cAeBwBaEUq%40c%40wDwJoDaEsBsIgCwAaB%40yA%7DAk%40sEFwG%5DyBs%40qA_Dm%40oDkCoCkEcAk%40oCc%40eCwCsDmBaEyFcJgDkEcFkHy%40iDoEoCu%40yCuCiEoC%7BFkMyGsRgCqKcE%7DJoAkCuGkHsG%7DOiDeEgHsD%7DBo%40%7D%40uBaC_NuD_EuDuIqK%7BHgFu%40%7BA%7BBqBsIkEcj%40wBuJ_BgQcB%7BIk%40gJm%40sC_CsDgGgAqN%7BLqDiZ%7BCgEqCF_C%7DEsBo%40iAiAsByFeBmWiA_Cu%40_%40iDBeAb%40%5BWiAuG%5BsGnAaB%7CI%7BGz%40uAf%40kBpAuPrFaH%60%40oA%7CC%7BWnGcJfIqGhBiCdF%7DUjDmJpD_F%7EY%7BZ%7CHkKbJ%7BQpT_l%40%7ECkFjJ_LfDmGvB_GdE_SxK%7BbAjBoMtCyNfNkf%40lH_QvEuVpLsb%40lGoPjA%7DEzEyb%40z%40sYfG_v%40nDoSnAeBlHoAzBcBpJ%7BJ%7EFgJ%5EqArCul%40%40_E%7DAyWb%40cF%7CA%7BD%7EMkU%7CBkFxUobA%7EBiHpDcGxKaKfAgBpHuOfPsc%40T_%40%5EHlFfe%40%60FzWnPfT%60HtKxVfp%40lKnSjXpo%40vSfX%7CExMfCpTxCdIfA%7CGTvInBpXcAvZ%3FjDb%40xDbBfGnAbC%60d%40x%5CpBjBxAfC%7CB%60KoAfMX%7EDfBpKbEjIzFf%5Bd%40jH%3F%7E%5DmC%7CPgB%7EZc%40tAsDjEs%40hCwAtd%40wApL_AzSo%40dEwB%7CDgDdDaAPiCm%40aADcDtCkGjAoAv%40mCzFcBhGM%60ERxJu%40%7EGm%40zA%7B%40r%40aMjEqDtBiHbI%7DDlBk%40xAOzCbAlUoAdRc%40jA%7BDjBWh%40KlAr%40vDNjEj%40hm%40fBt%5ElBjSpA%60t%40g%40%60VrBjU%5BrNd%40%7CIOfQwA%60WLpNk%40vLhBdg%40TfPw%40jUeCfOuFve%40d%40dOE%7CJoArVkBdOCt%5CqD%60Ww%40zY%7D%40xLaFbUcAzHBhEnBrIChDkCrMyDbIcC%7EOYlK%7DEvS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats. http://connect.garmin.com/modern/activity/496809868 Ängelsbergssvängen. Rätt lugnt 150-155 sittande med hög kadens ehla vägen. Besviket långsamt.
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Sum
Sammendrag
Totalt antall økter: 1
Total forbrenning: 857 kcal