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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

søndag 15. november 2015

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Date

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Sykling

Export

Time

01:38:15Tid (min.sek)

Distance

33.29 kmAvstand

Gauge

20.33 km/hHastighet

Gauge

02:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

995 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxbmJ%7Bir_BAfA%60BfB%60%40%7EAiFtLyMkE%7BFh%40iHbCaBJmAy%40s%40_F%7BCyBcFkL_Aw%40qBCuDpAo%40%3FmI_Eq%40_A%7B%40iDqAgJwBqF_Aw%40g%40KiG%7EB%7BBd%40gAAoIaCcHeGwAHaEhCgBQw%40q%40oCoFuDgBgFkKkFgQ_BaJkCwCsEg%40qAwBqCgIuDaEyAsG_ByAwCS_BcBa%40kCDsIWkBw%40yAuDgA%7BDaDoBmD%7D%40c%40%7DBUuD%7BD%7BCwAeE%7BFcIuCoF%7DFgG%5DoAgAgBqC_Cm%40gCkCgFkDsFkL%7BHwTkCoKeE_K%7D%40iBwGeHiGoPoCqDuHeEoCq%40cAmCiBoL%7BE%7DFaDsHqK_IgDWy%40Wq%40w%40%7BC%7BJ%7DEcl%40qBkIqB_ToAyGq%40uJi%40mBqB%7BCgAa%40_BEqDaBkEkEeE_Da%40aAwBsTi%40kCyCaEmCJgCcF%7BC%7BAaC_FuAsTa%40aDi%40oA_A%7D%40eAIqE%60%40Um%40q%40wDg%40kIvAeBfJkHx%40%7DAnBaSfGkIdBuQuEyN%7BEsIeAwMyCmOcI%7DTyBgKaAiBeAc%40%7BANsD%7CCmHuAyCiBeCoF_As%40oAXwElCkIdBgQ%7BAoAZcAz%40gHrOgAlAkEdCmB%60EgDrDOvNcEn%5EGbNZpOOfAeC%60E%7BD%60BwBUc%40v%40yEjT%7DMjbAGxErBzM%3FtFv%40%7EKp%40bCrDjE%7EBpS%7EKvHfMbEfLvTnIxIzCr%40%7EC%7CAvCFzEWpCcCvDeLfAqBfMqMfE%7BAvAmBtGcY%7CEaIrGaV%3FcAwAkH%7B%40eV%7CJeHjD_DbCWhAtPhC%7CGzDfCxBfEbCOrCdEn%40xCpBtS%5C%7E%40lM%7EKrGvAjCxDp%40fDp%40dKjA%7EElBpStBxJvE%7Ci%40vBjI%7C%40%7CAl%40%5CvD%5EtJfHpDzHrDfEr%40%60B%7CC%60PfEtAvGrDnC%7EDpEpLnAzBdHpHpF%7CLbDbNpHtSfE%60JzEdDnCzCrCz%40tCdExHbA%60ExEdJlDxDdFfE%7EBhClCtDx%40zCjEjE%7CCnCv%40n%40pATnBGlGp%40zEv%40dAbDT%60BxAf%40bAdAtFlD%7EDpBvHz%40bBbBh%40%7CCJ%7CArBjBpI%60BtDzCnLdFpKbBfBpAd%40%7C%40%7E%40%7CBvE%60Af%40v%40B%7ED_CfBYpGpFhAf%40tGfBjAFlC%5BhEhHfDlD%7ECnBt%40NdCzD%7CGfDvH%7DAh%40kH%60E%7C%40tDzG%60%40HtDoGjB%7DFjAeGPYX%40%7EBdE%7B%40jEDx%40jCrDz%40%60FlCFfKdD%7CBRz%40_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. MTB cykling Norberg, Björksta, Kärrgruvan, Klackberg Hem.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 995 kcal