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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

tirsdag 26. april 2016

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Date

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Løping

Export

Time

00:30:16Tid (min.sek)

Distance

5.59 kmAvstand

Gauge

11.08 km/hHastighet

Gauge

05:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

391 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixbmJiir_BMXJl%40z%40%5C%7C%40bB%60%40F%7CBcF%60A%7DCdAkEz%40%7DGPaHAiKoAme%40f%40iDe%40%7DJRoHs%40gGg%40qB%5DyEA_D_AiKKgGe%40%7DGBoAb%40iCr%40wBLcBO%7DBHkA%5Cs%40%5CuAzAsBBuDR%7D%40pA%7BAtAwRtD%7DL%7BBaEk%40uBKKGD%5Dh%40qBbLgFt%5Di%40%60%40e%40C_%40%5EOtBGtGKb%40GhL_%40rI_B%7EKyApEoBnJo%40%7CGHbCrBdHHnBEnBa%40bCkBtHkEjJo%40fGqAnGGrHUdC_BzJcC%7EFe%40%60CT%7CA%5Cp%40nAvAfAjFzDZ%7CInCz%40Ll%40Dt%40UPaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported. Planerat 5 km pass. Lätt distans. Kändes fint utan jätteansträngning men pulsen är rätt hög.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 391 kcal