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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 68år, Fagersta, Sverige

lørdag 16. juli 2016

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Date

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Sykling

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Time

02:06:08Tid (min.sek)

Distance

49.92 kmAvstand

Gauge

23.75 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1178 kcalKalorier

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Det här träningspasset har importerats. På hybriden i stugan. Ca 28km/h om man räknar bort stoppet hos Bosse Bjarnhagen i Skatan. Lite högre puls än tänkt men helt ok ork!

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1178 kcal