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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

fredag 29. desember 2017

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Date

Control_fastforward

Strenght&stretch

Export

Time

00:15:18Tid (min.sek)

Intensity

NormalIntensitet

Kcal

88 kcalKalorier

Score

602Punkt

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Sykling

Export

Time

01:01:30Tid (min.sek)

Distance

26.23 kmAvstand

Gauge

25.59 km/hHastighet

Gauge

02:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

627 kcalKalorier

Score

4143Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dwg_FldyV%5EpBjB%7CE%7C%40Ib%40d%40z%40%7CAZ%7EAG%7EF%5ChEKpAbAbCn%40pDa%40nNFnCbAjDzClGxAlGXxBdAx%5BpAdEzH%7CPfAvA%7CD%7ECx%40zBVbFhB%7CIt%40%7EGzGdRtBpLfCxJpHr%5E%7CKxo%40%60%40zDV%60EMpCf%40vBh%40zMKdEm%40zDq%40nB%7BAjA_Cl%40kLf%40mN%7DCwG%7B%40uEaCwEsDwD%7B%40_%40aAOgBm%40%5Bk%40d%40i%40lAy%5BzOeCNgKwB_E%40cDz%40uD%60C%7D%40T_%40%7E%40%7D%40%60%40qAKq%40%7E%40e%40LsBkBaBkIcE_HqC_J%7BB%7B%40qJjBeDlCyE%7EBw%40rAy%40tFcAvAw%40X%7DIp%40uAa%40%7B%40%7BAHaC%7C%40iBpDUv%40%5BV%7B%40%40%7DCPUbAI%5Ce%40a%40%7DBVo%40nC%7D%40fAd%40x%40EhB%7BFjDqAz%40K%60CtAf%40Sl%40qDgBuFHoBXe%40fED%7ECZjG_%40VNYrA%5Ch%40rHlA%7CFjEbIjA%60EjB%7EEvAN%60%40AhDb%40tD%60AxA%7CA%60AtBFtEoA%60H%60AdJkCnBCv%40b%40T%60B%7EB%7EAlDj%40%7EDdDvGdD%60E%5ElQdDnNmA%7CAJ%5Cq%40zAwLq%40wQNiCc%40oB%7B%40eKyLos%40aLqg%40oBkLw%40sCiFiMwEy%5CqH%7BHsJqUUoBgAk%5CyByIsCsFo%40mCToSi%40iDBaCuAaDEyKyBcFsAeA_%40oAsPwfBwAoFeEqIMwC_%40%5BiCjA_JLqEr%40%7BDtAeD%7CBI%5EVHn%40%7D%40pCeBrEwA%7ED%5DtJO%7E%40Xf%40l%40lErJhAzDt%40xE%7ENl%60BzAvEENMKaBsDiA%7BFa%40c%40aB%60%40_Ap%40iA%60Ba%40bCo%40dAqCDEcASD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 715 kcal