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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

fredag 19. juli 2019

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Date

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Løping

Export

Time

01:04:28Tid (min.sek)

Distance

10.70 kmAvstand

Gauge

9.96 km/hHastighet

Gauge

06:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

792 kcalKalorier

Score

5973Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tvdK%7D%7D%60%7BBSRKgDX%7DJxGnAdFp%40%5CGx%40aCHeFTg%40dAe%40fFhIfAfAtDpAdB%7CAtDlArDVpAShERdDMfCX%5CUtBsD%7C%40xA%7CArHhC%7CC%5E%40tAmAf%40mDhBv%40xCJTPpAdEDtC%5BhD%7D%40%7C%40Oz%40H%7E%40bA%7EAz%40f%40E%60Go%40%60A_AvCObCn%40z%40hJzADfBTZf%40AxBx%40bBFb%40xBrBtCnAjAdDfAhA%7C%40%7CB%7EHzA%7EIzCnF%7CBnGrGlLrAvMfCxNL%60CdB%7CIj%40jGdBzI%7CBpIFbB%7EAdFArEv%40jXLt%40j%40n%40DjB%60A%7CDMh%40_Ad%40e%40lAiA%7EHIrCw%40tC_CtYgA%60TyAfLmChKo%40t%40yAxE_C%60Ns%40PGPs%40AkCvJYTiBs%40%7B%40ZoAhA%5DBSKi%40iBSI%7B%40xBa%40U%7BA%7BDgDyFgCqI%7BByEs%40u%40iBe%40u%40s%40oB%7DJqAgCwBiCsEyAwBcBaCYuGaDiCeFsBsCqDkHkC_EaBaFoHgQoBgIqD%7BVuCoEgFuFqFiPSIk%40%5Cs%40Eu%40y%40q%40sBy%40%7DR%7E%40cMHuFOwEf%40oBl%40%7B%7C%40n%40cIMwENqBDoMMgQWqBeAqC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 792 kcal