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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

mandag 24. februar 2020

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Date

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Nordisk skikjøring

Export

Time

00:50:01Tid (min.sek)

Distance

10.90 kmAvstand

Gauge

13.08 km/hHastighet

Gauge

04:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

501 kcalKalorier

Score

3380Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Ds%7BJ_fthBr%40fNMp%40%7BAjAb%40%60LfCpK%7C%40fI%60BvBnCsAHgGfA_D%7C%40aKgDkNf%40oEgA%7DFdAkMzCoPhBeDbBl%40z%40s%40bDgM%7C%40wI%7DAaG%7DGqHuASqAz%40qA_A%7DAJkA%7BBcBq%40w%40%5CRzFiAxC_%40a%40aAuJm%40oAwCOyAvEiBnBW%60BrCvDf%40hErGpJv%40pCV%7CQgCfLAfBr%40%60Ad%40vHfChIw%40%7CIf%40pF%7C%40vAnCbBTtD%7B%40%7EGgANk%40c%40yBsHqA_Tq%40QUzAh%40bJfD%7ER%7CBnDhCkBH%7BFpAeEp%40%7BG%5D%7BEkCeI%5EwFgA_FrCqUtA%7DErByExADr%40_%40jBqEjCkNFeD_%40eAyA_C%7BH_HiAY%7B%40r%40aAeAgBFgAwBgBk%40w%40h%40VpEY%7CCw%40XqBeMyBaAu%40%5Cg%40jCmDjFBlArC%60Df%40jD%7CGjLd%40nBn%40nPeDnOv%40rBXzGxCbJeAhJj%40%7EElAfB%60CfAZbBu%40hJa%40h%40y%40MeD_JoAsSe%40WYp%40JxEvEnZnB%7EB%60CgBIqBwCe%40uCiHyAuTYcQ%7B%40eIuAcA%7EAnFKmDoAeAd%40jC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 501 kcal