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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

søndag 10. januar 2021

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Date

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Nordisk skikjøring

Export

Time

01:58:03Tid (min.sek)

Distance

10.89 kmAvstand

Gauge

5.53 km/hHastighet

Gauge

10:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1083 kcalKalorier

Score

7977Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%60mJaxb_Bx%40zAIbEaH%60R%60AnEfBpCxBgAjG%7DRf%40%3FoAnC%60%40wAc%40vAj%40%7DAr%40Bs%40F%7DApE%7EAd%40%60A%7BBm%40fBj%40C%7ECuQq%40sMz%40iCp%40%7D%40rDvChBHFh%40uAYqBgBlCjBjCAbDyRd%40k%40e%40hBnCwFxC%7DLjFaJsA%7B%5DcGfD_ChMaCqEo%40hDqG%7CKSxBh%40RlDwHvAb%40xBdVyGbTwBo%40eFfA_FzGp%40wB%3FsFgC%7BSe%40Ye%40h%40JzMmA%7C%5B%7D%40tGyChEgBzHhAjElB%7EBbCyAxC_J%60Bd%40pAa%40rCwQm%40yLdAaD%60%40i%40jFvDlCEbDwRxDcHnBsIrFwJmBm%5DgG%60FsBxK_CoEaErL%7DBtCK%7EBt%40DhF%7DG%7EBnUe%40tEqF%7CN%7DBq%40gFnAyEpGx%40cCCkEmC_UmA%5CPtMoAv%5BaAoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1083 kcal